HOMEMADE EGGNOG Better than store-bought, this flavorful homemade eggnog is perfect for the whole family this holiday season!
Ingredients
• 3 cups whole milk • 1 tbsp vanilla extract • 3 eggs, room temperature • 4 egg yolks, room temperature • 1/3 cup sugar • 1/4 tsp salt
• 2 cups heavy cream • 1 1/2 tsp nutmeg For topping • Whipped cream • Ground cinnamon • Extra nutmeg
Directions
1. In a saucepan over medium heat, combine milk and vanilla, swirling occasionally until it starts to steam. 2. In a mixing bowl, beat eggs, egg yolks, sugar, and salt for approximately 5 minutes until the mixture is thickened. Slowly add milk and whisk to combine. 3. Pour the mixture back into the saucepan and cook over low heat, stirring for about 6 minutes. 4. In another large mixing bowl, place heavy cream and nutmeg. Strain egg mixture into the cream and cool in the fridge for at least 2 hours. When chilled, fill a glass with eggnog and top with whipped cream, cinnamon, and extra nutmeg!
Inspired by AheadOfThyme.com
JOKES DAD
How does Santa avoid getting sick before Christmas? He uses hand Santa-tizer.
What do you call a snowman who works out? An ab-dominal snowman.
Why did the woman wear one boot and one shoe? She heard there was a 50 percent chance of snow.
Tooth Facts Fun THE POWER OF SALIVA Nature’s Way of Remineralizing Your Enamel
DID YOU KNOW?
The Secret Superpower of Elephants
Saliva plays a vital role in maintaining oral health, particularly through its ability to remineralize enamel. Enamel, the hard outer layer of teeth, is exposed to acids from food, drinks, and bacteria all day. This can lead to demineralization or the loss of minerals that keep enamel strong. When enamel loses these essential minerals, it becomes more susceptible to decay and damage. Saliva helps counteract this process through its natural buffering capacity. The average pH of saliva is about 6.7–7.4, which is neutral to slightly alkaline. This pH level helps neutralize the acids in the mouth and create a balanced environment that prevents further demineralization. Thanks, saliva!
Elephants can“hear”through their feet — it’s true! They can pick up sub-sonic rumblings in the ground through special receptors in their feet, allowing them to detect distant threats or locate other herds. This unique adaptation is beneficial in their natural habitats, where communication over long distances is important. With this unique ability, they can detect thunder or incoming rain from many miles away or respond to alarm calls and the approach of predators like lions. This incredible sensory ability is just one example of how intelligent elephants really are!
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