LEARN MORE ABOUT OUR NEW METABOLIC PROGRAM
Real people! Real results! KATIE BRIMHALL’S AT-HOME TRANSFORMATION STORY “It has been a roller coaster of a journey these last 2 ½ years, but I am so grateful to those who believed in me when I didn’t believe in myself. I’m so grateful for the amazing opportunities I’ve had and for the incredible friends I’ve made along the way. Here are some tips I’ve learned along the way, and I hope they can help others on their transformation journeys”: Find your tribe. Finding a tribe of supporters who love me no matter what has been my saving grace. Find an amazing “Super Friend” who will get real with you when all you want to do is eat cheeseburgers, pizza, and take out and lie on the couch watching Netflix all day. Be patient with yourself and the process! You didn’t put all of the weight on overnight, so it’s going to take time to work it off. Nutrition is key! I’ve injuredmyself more times than I’d like to admit, been sick, and have even been diagnosed with a rare disease that kept me fromworking out for awhile, but I stuckwithmy nutrition andwas still able to reachmy goals. Get back up when you fall. You’re going to fall down sometimes, and it’s easy to beat yourself up and just want to give up. But each time I fell, I picked myself up and got back at it again. The only time you actually fail is when you stop trying, and if I can do it, so can you! Keep your promises to yourself. Being cast for a weight loss show that ended up being cancelled would have been the perfect excuse to give up and go back to my old habits, but I had made a promise to myself, and I finally
What is the Metabolic Program? Here at Marketplace Physical Therapy, we not only want to treat the current pain that our patients face, we want to get to the root of the issue! Sometimes the root of the problem can be excess weight which puts more pressure on joints, making it difficult to recover fully. We want our patients to heal fully instead of just treating the onset condition. For patients that qualify for this program, we have the opportunity to take it to the next level of more than just Physical Therapy, we want our patients to reach Total Wellness! Learn More! If you are in pain, Metabolic Wellness works with your physical therapist to provide an effective wellness and weight loss solution. Watch this short video to see how it works, then call us to learn more! To watch the video, scan the QR code, text “Video” to 31996, or type the link below into your browser on any device. www.themetabolicprogram.com/video Do you Qualify? In order to qualify for our new and exciting program there must be an underlying orthopedic condition. How it works : 1. Seeyour PrimaryCarePhysician tosee if youhaveaneed for PhysicalTherapy 2. The first visit will be an evaluation by our Doctor of Physical Therapy 3. You’ll meet our Coach to guide you through your exercise and nutrition plan 4. Progressive improvements and exciting results!
started seeing that I was worth keepingmy promises to myself. YOU ARE WORTH IT! Become a promise keeper and don’t give up when things get hard! Choose your hard. Meal prepping is hard. Exercising every day is hard. Losing weight is hard! But so is being fat and uncomfortable and barely able to breathe when walking up the stairs. I am going to keep my new healthy lifestyle. THIS is the hard I CHOOSE!”- Katie Brimhall
• Move Freely • Alleviate Pain Naturally • Have More Energy • Enjoy Activities Pain Free • Be Stronger •
WWW.MARKETPLACEWELLNESSCENTER.COM
Don’t let aches & pains become a way of life Pinpoint the exact cause of your pain problems!
• Pain while bending or reaching • Soreness after sitting up • Difficulty standing for > 20 mins • Pain when trying to sleep • Pain when driving > 30 mins • Pain from a past or current injury Do you suffer with any of the following symptoms?
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CALL US TODAY 951-684-2874
Offer valid for the first 25 people to schedule. Expires 11-28-17.
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