DresherPT_The Most Effective Ways to Beat Sciatica and Back…

How Can I Get Star ted With Dresher Physical Therapy?

Another 5 Star Google Review of DPT!

“After almost 4 weeks of PT with Donna, I am seeing great improvements with my walking, flexibility, endurance and stability. I am very pleased and would strongly recommend Dresher Physical Therapy. Donna is a great coach!” - Emilio I. "I am very pleased and would strongly recommend Dresher Physical Therapy." SEASONAL RECIPE

Why wait to find relief? You can contact Dresher Physical Therapy today to find out more about our physical therapy methods for treating sciatic aches and pains. Physical therapy treatments will include targeted stretches and exercises to help strengthen the muscles around the sciatic nerve. Treatments may also focus on range of motion and postural improvement, in order to decrease stress on the sciatic nerve and prevent pain from returning in the future. At Dresher Physical Therapy, we offer comprehensive evaluations that will allow you to speak with one of our licensed and experienced physical therapists to learn their professional opinion regarding your condition. From there, your physical therapist will describe a personalized treatment plan that will move you safely and effectively toward your goals. You and your PT are a team! You will work together to help you feel better and to move and function at your highest level! If you are ready to get rid of your sciatica symptoms, don’t hesitate to contact us today. We’ll get to the root of the issue so you can get back to living your life comfortably!

Choco-Strawberry Greek Yogurt Bark INGREDIENTS

• 3 cups whole-milk plain Greek yogurt

• ¼ cup pure maple syrup or honey

• 1 teaspoon vanilla extract

• 1½ cups sliced strawberries

• ¼ cup mini chocolate chips

INSTRUCTIONS Line a rimmed baking sheet with parchment paper. Stir yogurt, maple syrup (or honey) and vanilla in a medium bowl. Spread on the prepared baking sheet into a 10-by-15-inch rectangle. Scatter the strawberries on top and sprinkle with chocolate chips. Freeze until very firm, at least 3 hours. To serve, cut or break into 32 pieces. To make ahead: Freeze airtight between sheets of parchment for up to 1 month; let stand at room temperature for 15 minutes before serving.

(215) 619-4545 FORT WASHINGTON

(267) 419-8160 BLUE BELL

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