Aging in Our Community A Message from W. Mark Clark, President and CEO
Dear Friends, Reflecting on my journey with PCOA, I am deeply grateful for our community’s impact on older adults across Southern Arizona. This edition of Never Too Late emphasizes Healthy Aging and Medicare Open Enrollment, underscoring our commitment to supporting individuals as they age with dignity and independence. Navigating Medicare Options Navigating Medicare options can be overwhelming, with numerous plans available, each with its complexities. Our Medicare program stands out by providing unbiased guidance. Unlike other services that may steer you toward specific plans, our staff and volunteer counselors are dedicated solely to helping you navigate your options and make informed decisions—free of charge. Whether you are exploring Medicare Advantage plans or evaluating prescription drug coverage, our goal is to empower you with the knowledge and support needed to select the plan that best fits your individual health needs. Mental and Social Well-being At PCOA, we recognize that healthy aging encompasses more than just physical health—it includes mental and social well-being. Our programs promote holistic wellness among older adults. Our Healthy Living classes focus on managing personal health, staying fit, and improving quality of life. We offer several evidence- based personal health promotion programs for adults 60 years and older. For instance, our EnhanceFitness program offers multiple sessions each month across Pima County, enhancing mobility and strength, led by certified instructors who
quality and promotes the mental health and social well-being of caregivers. Community Partnerships The positive impact of these initiatives within our community is profound. Through partnerships with other community organizations, PCOA continues to expand access to even more critical resources, reaching more individuals who can benefit from our comprehensive approach to healthy aging. Looking ahead, I am inspired by the dedication of our staff, volunteers, donors, and community partners who are integral to our success. Together, we have achieved significant milestones that have expanded our outreach and enriched our services. Your support—whether through volunteering, donating, or spreading awareness about our mission—continues to propel us forward. As we anticipate the future, I am confident in PCOA’s ability to change and innovate in response to the evolving needs of older adults and their families. I extend my sincere appreciation for your steadfast support and commitment to our mission. Together, we are building a community where aging is celebrated as a journey of growth and opportunity. For more information about our programs and services, please visit our website at www. PCOA.org. Warm regards,
understand the unique needs of older adults. Participants improve their physical health and build camaraderie and a sense of community. If you or someone you know has concerns about falling, ongoing health conditions, chronic pain, or diabetes, our Healthy Living Department provides tools, techniques, and classes to increase self-confidence and gain invaluable knowledge for managing these issues. PCOA’s commitment to healthy aging extends to mental well-being through our memory screening program. If you have concerns about memory for yourself or a loved one, our Options Counselors are here to help. By calling our Helpline at (520) 790-7262 or completing a referral form, you can access a brief screening tool. Based on the screening results, our counselors will work with you and your family to create a person-centered plan that includes general information, resources, and referrals as needed. They also provide dementia education and support for symptom management, ensuring a comprehensive approach to independence and cognitive health. Role of Caregivers Additionally, PCOA recognizes the critical role caregivers play in the well-being of older adults. We offer resources designed to support caregivers, including our How to be a Resilient Caregiver handbook with helpful information for those stepping into this role. Caregivers often neglect their own health and well-being while caring for others, leading to burnout and stress. Our caregiver support groups provide an outlet for caregivers to share experiences, receive emotional support, and access resources to help navigate challenges. This holistic approach enhances care
W. Mark Clark President and CEO Pima Council on Aging (PCOA)
September/October 2024, Never Too Late | Page 3
Pima Council on Aging
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