No Doctor Referral Necessary Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a doctor referral is not needed. In the state of Michigan you have direct access to physical therapy!
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PIRIFORMIS STRETCH Try these movements if you are experiencing back pain. Exercise Essential “Teri Webster and PTRS have played an integral role in helping my son, Nathan, who was diagnosed with autism spectrum disorder as a toddler. Occupational therapy has been a crucial part of our early intervention plan. Ms. Webster’s work has helped Nathan build muscle control and develop joint attention skills so he is able to navigate the world around him with less frustration. Thanks to her, he enjoys playing with toys, something I once despaired he would never do. We are so grateful for her help. Without her, we would not have the same happy child we have today.” - S.Y. “Thanks to her, he enjoys playing with toys, something I once despaired he would never do. We are so grateful for her help.”
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Stretches Lower Back
See our physical therapists for: • Recent injury • Nagging aches and pains • Back and neck pain • Joint pain and movement problems • Walking or balance difficulties
While lying on your back, hold your knee with your opposite hand and draw your knee up and over towards your opposite shoulder. Repeat 3 times.
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