NEWSLETTER
DON’T IGNORE BACK PAIN INJURIES ARE A REAL PAIN IN THE BACK!
• Understanding BackPain • TastyRecipe • PatientSuccess Spotlight INSIDE:
Theback isoneof themostvulnerablepartsof thebody. You rely on it so heavily —whether it is to shoulder your emotional stresses or to physically lift something that you need to carry with you. Your back is constantly at risk. It is at risk when you drive, being one of the body parts likely to take the biggest impact in case of an accident. It isatriskwhenyouaresafelyathomeonyour couch or at the office, where you are likely scrunched over and not caring one bit about your posture. It is at riskwhenyou run,whenyouplaysports,andevenwhen you find yourself sick and are coughing so heavily that your back begins to hurt. It is no wonder that so many people experience back injuries every year. What is a big wonder is that so
many people choose to ignore their back injuries year after year! When you break an arm or get a cut on your leg, you are likely to do something about it right away. The sight of blood leaving your body or the realization that a bone isn’t sitting right is something that not manypeoplearegoing todealwithfor too longbefore seeking medical attention. Yet when pain begins in the back, it is almost normal to ignore it. Everyone develops back pain, time to time, right? There is no reasontostressabout itoroverreact,right?Absolutely wrong! it is important to understand your back pain! Look inside to find out how!
Quote of TheMonth:
“Life is 10% what happens to you and 90% how you react to it.” — Charles R. Swindoll
www.fyzicalarkansas.com
Made with FlippingBook Online newsletter