Yogurt Ice Pops Recipe
INGREDIENTS
Patient Success Spotlight
• 2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
• 2 cups plain or vanilla yogurt • 8 small paper cups • 8 popsicle sticks
“ I amnot afraid of the hurdles and steps now.” “I was having trouble stubbing my toe and not being able to come back up with my balance. Consequently, I fell and broke my left arm, up by my shoulder, broke my L1 Vertebra and my left wrist all within 3 years. I really think that my balance is much better and have already had a couple of instances when I didn’t fall and feel more secure. I am not afraid of the hurdles and steps now.” - June Resetar
DIRECTIONS Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
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