Advanced Nerve & Laser - August 2018

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AUGUST 2018

3941 FM 2181, Corinth, Texas 76210 940-202-1218 www.nerveandlaser.com

HowWe Serve A DOCTOR W I TH TH E N E E D FOR SP E E D

My favorite movie of all time is “Top Gun.” After watching it at least 100 times, I know that film backward and forward. This obsession stretches back all the way to childhood. As a kid, I would build models of the airplane they flew in the movie, the F-14 Tomcat. With this in mind, you won’t be surprised to hear that if I hadn’t become a doctor, then I would have been a fighter pilot. This wasn’t a dream that faded with childhood. Even today, I have told my wife that if joining the military wouldn’t mean so much time spent away from my family, I would have enlisted a long time ago. My desire to become a fighter pilot wasn’t born solely from watching the cool flying scenes set over the excellent “Top Gun” soundtrack — though that certainly was the beginning. My dad wasn’t in the Navy, but he did fly in the Air Force during the Vietnam War. I have always wanted to follow his lead and serve my country.

My parents came to the United States from Vietnam, and I was the first child in my family to be born in the U.S. Even as a kid, I was aware of the blessings my family enjoyed living in this country. As an adult, I have been fortunate to travel to other countries, including Vietnam, and see firsthand how different my life would have been had my parents not been able to come to America. I can imagine how things would have been different for my son. In my mind and in my heart, I’ve always wanted to give back to the country that has given my family so much.

Recently, I got angry after overhearing a phone call during which a member of my team gave a potential patient information over the phone, but then hung up without taking the time to learn what their problem really was. It infuriated me because when patients aren’t given the right help, they aren’t able to take the initiative to look beyond conventional treatments. It’s our duty to help the people who reach out to us and show them that yes, there are other options out there, and they don’t have to live in pain for the rest of their lives. I’m always lighting a fire under my staff to get them to see the magnitude of what they do — what’s at stake for patients when we don’t make the extra effort to show people how they can get better. Is being a doctor who treats neuropathy the same as flying a fighter plane? Far from it. But I believe the best way to repay this country for the blessings and opportunities my family has enjoyed is by helping people. It’s the way my mind is geared and I’m happy to do whatever it takes to serve wherever I can.

“In my mind and in my heart, I’ve always wanted to give back to the country that has given my family so much.”

I chose not to pursue a career in the military because I met my wonderful wife, and we had an amazing son together. It’s my responsibility to be there for them. But I work hard to do my part to serve my country as a doctor by helping my patients enjoy their lives. I take this responsibility very seriously and can be pretty passionate about it.

–Dr. Bao Tha i

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HOW TO ACHIEVE A MORE RESTFUL NIGHT’S SLEEP

Kick the screen habit. You’ve heard it before, and you’ll hear it again: Looking at an electronic screen — a TV, computer, tablet, or smartphone — before bed is detrimental to sleep quality. Light from these

A good night’s sleep is one of the most important things you can do for your mind and body. One study published in the Journal of Psychosomatic Research found that the quality of your sleep is much more important than the quantity — that is, if you want to feel rested. And we all want to feel rested. So, what can you do to improve the quality of your sleep and get the rest you need? Listen to your body. This, above all else, is crucial to a good night’s sleep. Your body knows when it’s time for bed. Generally, you want to go to bed when you feel tired, whether that’s at 8 p.m. or 1

devices is disruptive to your brain’s suprachiasmatic nucleus (SCN), which helps regulate your circadian rhythm, and screen time before bed can throw off normal SCN function. Put your excuses for staying up too late to bed. Say no to “one more episode.” And all those emails? They can wait until tomorrow. Not getting enough quality sleep is harmful to your mental and physical health. When you get into the habit of following these three tips, you’ll find yourself feeling rested and refreshed in no time.

a.m. Whenever your body tells you it needs rest, you should make a habit of going to bed then. The more consistent you are, the better your sleep will be. Wake up naturally. Jolting yourself awake with an alarm or radio isn’t doing your brain and body any favors (it can be stressful on the body and even elevate blood pressure, which is not good first thing in the morning). If you do need an alarm, consider a wake-up light. Wake-up lights mimic the sunrise, slowly brightening the room, waking your body in a natural, gentle way.

Our Patients Say It Best

Over a decade ago, I was diagnosed with prostate cancer. Fortunately, the chemotherapy was effective, but in the process of getting rid of the cancer, the chemo caused severe nerve damage. I suffered from neuropathy pain for about nine years. It was pretty incapacitating at times. I couldn’t function properly. I tried everything to get better, and I mean everything: electroshock therapy, injections, pain pills, acupuncture, reflexology — you name it, I talked to a doctor about it. It seemed hopeless. Then my wife saw Dr. Thai on “Good Morning America.” When I started treatment, Dr. Thai told me I had 71 percent nerve damage. Today, I would say I’ve improved at least 80 percent. After the sixth or eighth treatment, I could feel a difference in the neuropathy in my feet. After the 17th treatment, I could really tell a difference. I started testing

myself by moving more, taking longer walks, and

putting pressure on my feet to see if it would really work. And it did work!

I only have a little numbness left, the burning sensation is completely gone, and my quality of life is a lot better. Recovering doesn’t just help you physically — it helps you spiritually and mentally as well. I can’t say enough for Dr. Thai and Dr. Buckley. They are second-to-none. In fact, the whole team at Advanced Nerve and Laser is amazing. When you come into the office, you’d think you’ve known these people your whole life. They call you by name, make sure your needs are met, show medical professionalism beyond reproach, and you get to know them as a family.

These people are angels of mercy, and I’m really happy. –Gary

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MEET MAHOGANY GREEN The Perfect Person for the Job

Mahogany Green was looking for a job closer to home when she saw a listing online that fit her expertise in the medical field. The description insisted that the position would be like working with your grandparents every day and being among a staff that is like a family. The job? Tech at Advanced Nerve and Laser Center. Mahogany joined our team about six months ago, and we’ve been delighted to have her. With her innate skill and passion for working with people, the medical field was a logical choice for her career. She’s spent a lot of time in the medical field, with previous experience at a psychiatric hospital working with geriatric patients. As a tech at our office, Mahogany works with patients one-on-one and is dedicated to seeing them recover. “I really enjoy working in customer service in a hands-on manner,” Mahogany says. “At Advanced Nerve and Laser Center, I really have an opportunity to help people in a meaningful way. I have a big heart for our patients. I really feel for everything they are going through, and it’s my sincerest hope that they will get better through treatment. Working with older patients is a

rewarding experience. Our patients are so sweet, and they have a lot of wisdom to share.”

In addition to delivering excellent care to patients, Mahogany also fits right in with our team.

“It can be really hard to get along with people you see every day at work,” she remarks. “But the staff here is like a big family! Even when things are hard or stressful, we support one another. This is the kind of environment that makes you want to go to work every morning. I really enjoy being around my co-workers. Turns out, the job listing was spot-on!” Outside of work, Mahogany enjoys playing volleyball — indoor and outdoor — reading, doing puzzles, and spending a lot of time with her family and her dog Ava.

PARME SAN ROAST E D CAU L I F LOWE R

SUDOKU

Inspired by epicurious.com

Cauliflower doesn’t have to be boring! With a little Parmesan cheese and some seasoning, it can pack a punch of flavor that will please even your most vegetable- averse family members.

INGREDIENTS

• •

• •

1 head cauliflower

3 tablespoons olive oil 1/2 cup finely grated Parmesan cheese, ideally Parmigiano-Reggiano Salt and pepper, to taste

1 medium yellow onion, sliced

• •

4 sprigs thyme

4 garlic cloves, unpeeled

DIRECTIONS

1. Heat oven to 425 F. 2. Cut cauliflower into florets.

3. Roast for 35–40 minutes, tossing occasionally. 4. Sprinkle with Parmesan

On a large baking sheet, toss cauliflower with onions, thyme, garlic, and olive oil. Season with salt and pepper.

cheese and finish roasting, about 10 minutes longer.

5. Serve while hot.

Answer on back

Call Now! 940-202-1218 • 3

3941 FM 2181 Corinth, TX 76210 940-202-1218 www.nerveandlaser.com

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Sudoku answer from page 3

INSIDE THIS ISSUE

‘You Can Be My Wingman Anytime’

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Sleep Better and Feel Great Our Patients Say It Best

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Get to Know Mahogany! Parmesan Roasted Cauliflower

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Real Answers About Your Sleep Apnea

Quiz: Do You Have Sleep Apnea? THE THAI REPORT:

When a person suffers from sleep apnea, they literally stop breathing in their sleep, suffering from oxygen deprivation for hours a

Dental and oral health advice from Dr. Bao Thai’s other half at Swisher Dental.

Sleep experts believe that a vast majority of individuals who have sleep apnea suffer on a nightly basis without realizing there is a reason they feel so terrible. Countless cases of sleep apnea go unnoticed, but the signs are there. This quiz can help you determine if you or someone you love might have sleep apnea.

night, every night. This wreaks havoc on a person’s body, leading to heart disease, stroke, type 2 diabetes, obesity, and other health problems. On average, untreated sleep apnea is believed to steal 10 years from a person’s life.

1. 2. 3. 4. 5. 6. 7.

Do you snore at night?

Do you find yourself waking up gasping for air?

Do you have high blood pressure?

Do you have diabetes?

Do you get sleepy while driving?

At my office, we have made a big push to help raise awareness about the dangers of sleep apnea and encourage patients to seek out treatment. This month, we are offering a free airway consultation to help patients assess their risk of sleep apnea and take action to improve their health. Call Swisher Dental at 940-312-6939 to schedule your consultation. We can help determine if sleep apnea is threatening your life and show you what you can do to stop it. –Dr. Suzanne Thai

Do you feel sleepy and tired during the day?

Do you grind your teeth?

If you answered yes to two or more of these questions, then your life could be in danger! Sleep apnea is a potentially deadly sleep disorder with complications that only grow worse the longer it is left untreated.

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