Health Masters PT - January 2018

From the Web to the Wall According to Gizmodo, Facebook users upload 300 million photos per day. Similarly, 95 million photos and videos are shared on Instagram daily. Social media is a great platform for sharing and storing, but what if you want to literally hold on to those memories? That’s where Free Prints and Social Print Studio come into play. Free Prints The most attractive aspect of the Free Prints app is right in the name. Users can download 85 free 4-by-6-inch photo prints a month (up to 1,000 a year). But you can only print one free copy of each photo. Additional prints will run you 9 cents each. Standard shipping costs $2.99, and your photos arrive within five to 13 days. Or, for an additional dollar, they can arrive in four to six days. If you choose to print photos in sizes other than 4-by-6 inches, you will have to pay more for the service. The app is well-designed and easy to use; you can print photos from your device’s library or link your accounts to print directly from Facebook, Instagram, Dropbox, Flickr, and Picasa. The app is free and available for iOS, Android, Windows Phone, and Windows 8. Once your photos are uploaded and saved, you can then browse PhotoAffections.com, where you can order a variety of custom products, including magnets, canvas prints, and phone cases. Social Print Studio Functioning as both a website and a stand-alone app, Social Print Studio is a small company based in We Can Treat Your Plantar Fasciitis

Tools to Print Your Social Media Photos

San Francisco that has been printing social media photos since 2010. While this company is capable of printing photos of your social media posts, they can do so much more with your digital memories.

Social Print Studio’s products are divided into four categories: photobooks, the classics, wall art, and everything else. You can order your photos printed in soft, hard, or layflat book form. Their classic options include postcards, mighty prints, and photostrips. Or, turn your photos into beautiful wall art with metal prints, canvas prints, and wall calendars. You can even get greeting cards, stickers, and buttons. Pricing varies by item, but one thing remains constant: Social Print Studio is dedicated to offering the best products possible. The app is free and available for iPhone, iPad, and Android. While sharing photos on social media accounts is an easy way to store your memories, these apps will help you keep and display those memories for years to come. The next time you need to spiff up your walls or give an extra-special gift, pay them a visit! supported by a single band of ligament tissue called the plantar fascia. This connective tissue is vitally important to our gait, sustaining an enormous amount of weight throughout each day. But if it becomes strained, the fascia can become swollen and inflamed, resulting in persistent, sharp pain in the heel and the bottom of your foot. This injury is called plantar fasciitis, and it’s one of the most common causes of foot pain in America. The telltale sign of the disorder is pain radiating throughout the bottom of the foot, usually at its worst when you take your first steps after a long period of rest. Sufferers complain about getting up in the morning or standing up from their desk during the day. Plantar fasciitis can get so bad that it will stop you from walking at all. But luckily, it’s treatable through physical therapy. Following a diagnosis, our experienced physical therapists can guide you through a number of treatments and exercises, increasing the flexibility of your plantar fascia, and getting your feet back to baseline. If you have plantar fascia, you’ll be happy to know that most patients begin to feel relief within just a few sessions, leading to a full recovery over the following months. Don’t live with constant, debilitating foot pain. Let the therapists at HealthMasters heal your foot for the long run and get back to doing the things you love.

Most of us use our feet every day. Whether we’re taking a jog around the neighborhood, easing on the gas pedal down the highway, or standing up to stretch after a long day in front of the computer, our feet are almost constantly supporting us as we navigate the world. Since our feet seem so simple and consistent, it’s easy to take them for granted. That is, until they begin to hurt, and we realize just how much we depend on these humble appendages. As anyone with foot pain can tell you, an injury to the foot is a lot more than a minor nuisance.

Our feet seem relatively uncomplicated until we take a closer look. Each foot is an intricate bundle of muscle and bone,

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