How to Manage Styes and Recurring Chalazions
A WRINKLE-FREE FUTURE THE RIGHT TIME FOR BOTOX
Have you heard of the debate surrounding the appropriate age to begin these treatments? It is suggested that individuals should start Botox treatments in their mid-20s to 30s, depending on their facial structure. The logic is that if they start early, they can delay the formation of deep lines. However, if you wait until you already have noticeable lines, the effects of Botox may serve to keep these lines at bay. Currently, there is limited research focusing explicitly on the long-term benefits of preventative Botox. One notable study followed twin sisters over 13 years, during which one twin received Botox treatment to the forehead region and glabellar area (between the brows) 2–3 times per year and the other twin only had two treatments in total over those 13 years. The treated twin had dramatically fewer lines in both of these areas when compared to her twin sister. Even if you are genetically predisposed to developing facial lines due to family history and similar facial aging, it is essential to weigh the risks before starting botox treatments at a young age. The risk of side effects, such as droopiness of the brow or eyelid is present with each Botox injection. Additionally, it becomes expensive to treat the face with Botox 2, 3 or 4 times a year starting in your 20s. Therefore, Dr. Scott currently recommends waiting until you have some visible lines before beginning treatment. This approach not only addresses existing lines but also helps mitigate the appearance of additional
lines as we grow older. The
frequency of Botox injections can vary from twice up to 4 times a year depending upon your goals.
It is essential to note that overtreatment can lead to subtle but noticeable changes in facial structure, where individuals might look different without being able to pinpoint why. This can be avoided by starting
Botox treatments only when visible lines are present and not overdoing these treatments. The overuse of Botox can sometimes result in an unnaturally smooth or expressionless appearance. Botox, like other cosmetic treatments, plays a role in the broader strategy of skincare, which includes protecting the skin from sun damage and maintaining a healthy lifestyle. Until more comprehensive studies are conducted on the long-term effects and benefits of preventative Botox, it is wise to approach this early treatment with caution.
GRILLED RED CURRY BEEF SATAY WITH PEANUT SAUCE Inspired by StarTribune.com
BAKED SWEET POTATO FRIES
INGREDIENTS
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2 large sweet potatoes, cut into wedges
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1/2 tsp garlic powder 1/4 tsp cayenne pepper Salt and pepper, to taste
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2 tbsp olive oil
1 tsp smoked paprika
DIRECTIONS
1. Preheat oven to 425 F and line a baking sheet with parchment paper. 2. Place sweet potato wedges in a large bowl and add olive oil, paprika, garlic powder, cayenne, salt, and pepper. Toss to combine. 3. Arrange the sweet potato wedges on the prepared baking sheet in a single layer. 4. Bake for 20–25 minutes, flipping halfway through, until golden and crispy.
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