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1000 Mansell Exchange West Suite #260 Alpharetta, GA 30022
Inside This Issue 1 Your Health at Work: Keep Job Stress From Taking a Toll
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Lighting With a Personal Touch
When Your Windows Send a Warning
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A Softer Approach to Modern Living
New Year’s Kiss Cocktail
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Make Your Bed Feel Luxurious
There’s nothing like climbing into a comfortable bed after a long day, but if your bed feels flat or not quite right, it can make falling and staying asleep difficult. The good news is that a few small changes can make a big difference, and you don’t need to spend a fortune or redo your bedroom. You can get that soft, hotel-bed feel by focusing on comfort, one layer at a time. Your mattress is the best place to start. If it’s too firm or starting to sag, a mattress topper can help. Look for something with a bit of cushioning. Memory foam or down alternative toppers are easy to find and can instantly improve how your bed feels. Once that’s in place, focus on your sheets. Breathable cotton or linen sheets that feel good against your skin can completely change how you sleep. And after a few washes, they soften even more. From there, build up the layers. A light quilt or comforter works well for everyday use, but adding a heavier blanket gives the bed a more grounded, cozy feel. Fold it across the foot of the bed or keep it within reach if you get cold at night. Of course, pillows are another
Layering for Comfort EASY TIPS TO BUILD A BETTER BED
key piece. Use two for sleeping and add one or two for lounging. Choose fills that match how you sleep, whether you prefer firm support or something softer. Texture also matters more than people think. A knit throw or velvet pillow can warm up the look and feel of the whole space, as can soft lighting and a bedside table. When your bed looks and feels comfortable, you’re more likely to use it to rest, not just crash. And once you have it right, it’s hard to settle for anything less.
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