North County Water & Sports Therapy Center January 2018

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday - Friday 7 a.m. to 7 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr #175 San Diego, CA 92128

INSIDE THIS ISSUE

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A Foodie’s Paradise

Why Knee Pain Is So Common Are You Ready for Retirement?

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Meet Jacqueline Becker Start the Day Right With This Granola

San Diego Events Calendar

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UPCOMING SAN DIEGO EVENTS Watch Golf, Eat, Run

FARMERS INSURANCE OPEN When: Jan. 25–28 Where: Torrey Pines Golf Course, La Jolla

2018 CARDIFF KOOK RUN When: Feb. 4, 7:30 a.m. to 12 p.m. Where: 505 S Coast Highway 101, Encinitas

For golf fans, the annual Farmers Insurance Open is a must-see event. Some of the biggest names in the sport have squared off in beautiful Torrey Pines, and you can count on the competition being hot this year. There are plenty of extra attractions you just can’t get on TV, like autograph signings, a chance to try the latest golf equipment, and a rocking after party with live music and drink specials. Why not take advantage of this national sporting event in your own backyard?

Whether you’re a seasoned runner or just looking to work off that extra weight from San Diego’s Restaurant Week, the Cardiff Kook Run has something for you. This seaside event offers a 10K Elite Race that starts at 7:30 a.m.; a 10K run/walk that starts five minutes later; and a 5K run/walk that starts

SAN DIEGO RESTAURANT WEEK When: Jan. 21–28 Where: Citywide

Foodies rejoice! Over 180 restaurants are set to participate in the 14th annual San Diego Restaurant Week, offering multicourse meals at fixed prices. Take your own culinary tour from South Bay to East County, try new hot spots, or just dig into old favorites! If there’s one week this year to bend those New Year’s resolutions, it’s this one.

at 8:00 a.m. There’s also a costume competition, so wear your silliest running clothes!

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