Today’s Health Matters

YOUR HEALTH DESTINATION

Today’s Health Matters

Harness the Power of the Energy Within.

THE DOCTOR OF THE FUTURE WILL GIVE no medication BUT WILL INSTRUCT HIS PATIENTS IN THE care of the human frame, DIET AND IN THE CAUSE AND prevention of disease.

~Thomas Edison

Frequency Healing

The Wave of the Future

Ι FOREWARD

We all want to be healthy and have active, abundant lives. Good health makes our days rewarding and life worth living. Experiencing well-being most of the time may be elusive, but I believe it is mainly a lack of understanding of a few basic principles that takes us off the path.

The body is actually wired for health and is constantly working towards that goal.

The following pages offer a simple way to regain and maintain your health.

We all have an undeniable right to live full and vital lives and to feel good about being alive.

TABLE OF CONTENTS

Areas of Support:

Services Offered:

• Cognitive Impairment • Relaxation • Respiratory • Nutrition • Injury Recovery • Anxiety • Diabetes • Inflammation

•Acoustic Wave Bed •Aqua-vibration Therapy •AO Scan •Isochronic Tones •Flickering Light Therapy •Full Spectrum Saunas •Mineral Tub Soak •Pulse Wave •Cold Laser •Screenings •Supplements •Foot Detox •Chromo Therapy •Private Events •Products

• PTSD • Detox • Improve Circulation • Reduce Swelling • Improve Digestion • Frequency Optimization • Insomnia • Addictions

Today’s Health Matters Is a subsidiary of Hero and Hound

Today’s Health Matters Is our Health and Wellness Program.

Hero and Hound Is both our Product and Supplement Store and our Non-Profit Benefiting Homeless Veterans and Homeless Dogs

We are a mobile service in addition to having locations in Bellaire Texas, and Hempstead Texas

W: www.HeroandHound.com E: Lyn@HeroandHound.com P: (713)906-5602

We look forward to meeting you and providing you with great service. Feel free to contact us during our normal business hours and one of our trained staff will be happy to

answer all of your questions regarding our services and advanced technologies.

We have stand alone practices in addition to combining services to give you the best option for your health and well-being. Sit down with our consultant and decide if our therapies are right for you.

AO SCAN DIGITAL BODY ANALYZER

Each of the 650 items listed on the vitals report include information on the body’s response to the Frequency Optimization. Although many disorders can be corrected through Frequency Optimization alone, obviously not all issues will respond to this treatment. The Comprehensive Scan delves deeper into those specific organs, tissues, or systems that remain in an imbalanced state. Measured values are compared with a database of over 120,000 cataloged readings. This veritable encyclopedia of empirical data reveals the underlying causes of these issues. With this information in hand, the individual can then obtain the appropriate complementary forms of therapy such as custom-formulated nutraceuticals and IV Nutrition, and personalized fitness training to get back into a balanced state of vibrant health.

NON-INVASIVE SCAN WITH FREQUENCY OPTIMIZATION

WITH INNER VOICE TECHNOLOGY AND SPORTS ENHANCEMENT CAPABILITIES

Vitals Scan The Vital Scan mode of the device performs a complete scan of over 550 functions of the body and completes this scan in under 1 minute while accessing the data to produce a 24-page detailed report. Comprehensive Scan This Comprehensive Scan mode performs an even more detailed scans on over 130 organs, cell, bones and chromosomes throughout the body as it prepares for client an in-depth graphical report. Each of these scans only take between 12 and 20 seconds each. This mode also offers a comprehensive library. Frequency Optimization This function of the system evaluates every scan and determines what custom series of corrective frequencies get sent to the brain helping encourage the body to self correct issues that are not in the optimum range through a process known as Sympathetic Vibration.

IMMERSE YOURSELF IN THE FREQUENCIES OF PURE RELAXTION

Introducing: The JoL’y Method What is the JoL'y method? The JoL’y method is a complete overhaul of your systems and lifestyle change. Who benefits from a JoL’y session? Anyone with chronic pain, past trauma, depression, that’s the short list. What will you experience in 30 minutes? A complete uplifting clearing of past traumas and emotions and the accumulative impact they have had on your body. You will feel lighter and happier than you have in a long time. Every aspect of your current condition will be taken into consideration and each will be addressed in a unique 30-minute session that can be built upon with further sessions, but one session can have a profound impact on the rest of your life. Schedule an appointment today for a once-in-a- lifetime chance to change your life for the rest of it. This will impact you, your health, your family, and those around you. It's not to be missed. See you there. This method has been developed by John and Lyn and is a combination of therapies and years of education and practices to come up with a unique formula that has impacted the lives of many before you..

Meet Dr. John Morrow

Dr. John Morrow is a chiropractor and practiced in Texas for many years, before travelling internationally. He is a native of Texas and ran several clinics in the Houston area, where he helped people obtain their optimal health, through diet, strength training, allergy elimination and proper nutrition. His goals were to treat the whole body and lay out a path for his patients to achieve total well-being.

Meet Lyn F. Wagner CBP

Lyn Wagner is a Certified Body Talk Practitioner. Her practice has been in the Houston area for over 20 years and includes international clients. She was born in Ireland and has lived in Texas over 25 years. Her practice included, weight loss, nutrition, energy healing and shifting core issues. She dealt with the underlying emotional trauma that brought about the physical issue. Her goals are to create well- being through clearing blocks that prevent healing.

Combining Forces With over 60 years of combined expertise, John and Lyn have been at the forefront when it comes to advances in technology and training to give their clients the best possible chance at healing and recovery. Their aim is to stop the progression of disease and begin the process of reversing the root cause, to include, structural, physical, mental, and emotional, while being mindful of the individual’s spiritual beliefs. Combining forces, they can offer their client’s a unique formula to accomplish any health goal. They will meet the client at any point in their

journey and provide the resources to understanding their health challenges.

They have available, DNA and nutritional testing to help identify additional areas, when diet alone will not resolve weight issues. A personalized program will be outlined so that the client will understand the next steps in their healing journey. Additionally, individual therapies are always available.

You Owe It to Yourself

Full Spectrum Sauna

Detox with Full Spectrum Infrared

Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are one of the sun’s rays. Infrared rays are the healthiest, penetrate into your skin deeply and they dissolve harmful substances accumulated in your body. The infrared rays vitalize your cells and metabolism. Far Infrared Far infrared waves penetrate into our body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is apparently a very good means for elimination. When far infrared waves are applied to water molecules (comprising 70% of our body) these molecules begin to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes encapsulated gasses and other toxic materials to be released. Full Spectrum Infrared Full spectrum refers to the entire infrared spectrum: near infrared, mid infrared and far infrared. With the addition of near and mid infrared, you will get the maximum benefit from your sauna. Near Infrared is the shortest wavelength, and will be absorbed just below the surface of the skin creating a sweat that promotes healing and revitalization. Mid infrared is a longer wavelength that can penetrate deeper into the body’s soft tissue increasing circulation, releasing oxygen to reach injured areas. Far infrared is the longest wavelength which penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulate your metabolism to aid in weight-loss.

FULL SPECTRUM SAUNA cont./... The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. For years, the healthcare industry recommended infrared heat lamps as a source of infrared therapy but the lamps were cumbersome, extremely hot and difficult to maintain at a constant temperature. Today, many healthcare professionals use infrared heaters to treat a variety of diseases throughout the world. Our infrared saunas use our state-of-the-art True Wave™ heaters. The efficacy of infrared waves is very broad and the subject of recent study by NASA. Among the infrared waves, the far infrared rays, which have a wavelength of 6-12 microns, are especially good for the human body. These waves have the potential to penetrate 1.5 to 2 inches or more into the body allowing for deep heat and raise your core body temperature from deep inside. The deep heat of far infrared is why scholars believe that the Ondol (traditional warm floor of Korea) is good for health because the materials for the Ondol are stone and earth, both of which radiate far infrared waves when heated. The far infrared rays consist of similar wavelengths as those emitted naturally by the human body. This is one potential explanation of why many feel energetically rejuvenated and balanced from contact with far infrared waves. It is also believed that far infrared waves help improve blood circulation and recovery from fatigue. Near and mid infrared range from 0.75 – 5.5 microns and enhance the benefits of far infrared. With the deeper penetration, full spectrum infrared will raise your core body temperature faster, aides in wound healing by bringing more blood to the affected area, helps reduce inflammation and much more. We estimate 10- 15% additional benefit from a full spectrum sauna.

WHY IS INFRARED HEAT BETTER THAN TRADITIONAL SAUNA? Our infrared saunas use low-EMF True Wave™ Carbon/Ceramic heaters that produce invisible, far infrared heat. This is the same type of heat as produced by the sun and our bodies. Infrared heat is very safe and not at all like the heat produced by microwaves. In an infrared sauna, only 20 percent of the energy is used to heat the air, leaving the rest of the energy to heat the body. The radiant heat can penetrate deep below the skin producing a gentle warming inside the body. The temperature inside an infrared sauna is adjustable and averages a comfortable 100°F to 130 °F. These lower temperatures allow you to sweat faster and to tolerate a longer sauna session offering greater therapeutic benefit. Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas. Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.

Isochronic Tones

Isochronic tones consist of consistent beats of a single tone that activate and deactivate at regular intervals. They are often used alongside binaural and monaural beats for the purpose of brainwave entrainment. Brainwave entrainment involves modifying brainwaves through auditory stimuli. Exposing oneself to specific audio-visual cues like isochronic tones causes the brain to synchronize with the rhythm. These beats target certain brain regions, prompting them to emit electrical impulses at the same frequency as the beats. How do Isochronic Tones Function? Isochronic tones generate rhythmic, pulsating sounds at uniform frequencies, similar to the consistent beeping of an alarm clock. The distinct, rhythmic pulsations prompt the brain to align or match the frequency of these sounds. Isochronic tones aid in synchronizing the brain’s response to the rhythm of sound waves. By guiding the brain’s dominant waves into different frequency ranges, these tones can induce shifts in mental and emotional states. It is theorized that the type and frequency of the sound dictate the specific states triggered by entrainment. For instance, higher frequencies might enhance concentration, while lower ones can facilitate relaxation. Historically, sound frequencies have been employed to manipulate states of consciousness, with isochronic tones emerging as a popular, modern technique due to their simplicity and effectiveness. The combination of isochronic, binaural, and monaural beats often yields the most effective results. Together, these pulsating sounds encourage the brain to sync its frequency, producing a fuller, richer auditory experience. Do I Need Headphones for Isochronic Tones? It's commonly recommended to use headphones for brainwave entrainment through auditory stimuli like binaural beats, which require headphones to differentiate the tones delivered to each ear. Although isochronic tones are audible without headphones, using them can enhance the overall experience. To optimize listening to isochronic tones, it's important to remain near the speaker. Being too far might reduce the effectiveness of brainwave entrainment.

Isochronic Tones vs. Binaural Beats

Isochronic tones have emerged as a relatively recent advancement in brainwave entrainment technology, quickly gaining popularity due to their effectiveness. These tones are produced by delivering evenly spaced sounds to both the left and right ears, resulting in a stronger brainwave entrainment effect than that achieved with binaural beats, which utilize two distinct tones. Discovered by Dr. Arturo Manns in 1981, isochronic tones were found to have a more pronounced effect on brainwave entrainment compared to binaural beats. The consistency of the isochronic stimulus allows the brain to more readily synchronize with the frequency of the tones. Since their introduction, isochronic tones have been widely adopted for their benefits in enhancing mental health, creativity, and productivity. They have been applied in the treatment of conditions such as anxiety, depression, ADHD, and insomnia, and are recognized for their potential to improve cognitive functions and memory. Isochronic tones have proven to be effective in pain management. Research indicates that these tones have notably diminished phantom limb pain, which occurs in amputated limbs. Additional studies suggest that isochronic tones can alleviate migraines, tension headaches, and various other pain types. Alpha waves, brain oscillations within the 8-12 Hz frequency range, are primarily observed when an individual is awake yet relaxed, with eyes closed. These waves are integral to pain perception, increasing in presence during pain and decreasing as pain subsides. While the exact role of alpha waves in pain processing remains unclear, they are thought to help minimize the transmission of pain signals to the brain. This could explain why individuals often experience reduced pain levels when they are in a relaxed state or have their eyes closed.

"True wellness flows from nature's bounty—her sunlight, her rhythms, and her profound tranquility. Embrace what the earth offers, and you embrace a healthier, fuller life."

~~Lyn F Wagner.

Brainwave Entrainment

Brainwave entrainment is the natural synchronization of brainwaves with external stimuli. This phenomenon was first observed in 1665 by Dutch physicist Christiaan Huygens through his experiments with pendulum clocks. This led to the exploration of how acoustic or optical stimuli can synchronize brain activity. Today, research continues on how different stimuli affect brainwave synchronization. This process syncs the brain’s electrical activity with external stimuli like sound or light, altering the brain's natural frequency and consequently affecting mood, cognition, and bodily functions. Enthusiasts of brainwave entrainment believe it can help achieve specific states such as relaxation, focus, or creativity. Using brainwave entrainment can be as simple as listening to sound frequencies that align with your desired mental state, or exposing your eyes to corresponding light frequencies.

What Occurs During Brainwave Entrainment?

During brainwave entrainment, brainwaves align with external beat frequencies, leading to various states of consciousness. This synchronization is believed to improve focus, relaxation, and sleep quality. Each state of consciousness is characterized by specific brainwave frequencies, like delta waves during deep sleep. Isochronic tones that generate these low frequencies can enhance delta wave production, aiding in deep relaxation and sleep, and may also facilitate access to unconscious information, aiding personal growth and emotional resolution. Additionally, isochronic tones can increase theta and gamma waves, associated with creativity and high cognitive function, potentially enhancing creativity, intuition, memory, emotional regulation, and attention to detail. This makes isochronic tones a versatile tool for achieving different consciousness states through frequency alignment.

Flickering Light

Rhythmical Photic Stimulation at Alpha Frequencies Produces Antidepressant-Like Effect

Light therapy is increasingly recognized as a potential treatment for neuropsychiatric behaviors and depressive symptoms, with its capacity to influence mood and cognitive functions. Irregular or insufficient light exposure can negatively impact these areas, whereas suitable photic stimulation might offer antidepressant benefits. Traditionally, light therapy has involved prolonged exposure to bright light, but newer approaches using rhythmic photic stimulation with flickering or flashing lights at specific frequencies have shown to be more effective. Such stimulation, particularly at alpha frequencies between 8 to 13 Hz, has been associated with reductions in pain and stress, alongside improvements in behavioral performance. Human depression poses challenges, but models have been instrumental in advancing our understanding of depression's underlying mechanisms. For example, chronic stress through corticosterone exposure display increases in glucocorticoids leading to depression-like behaviors and neurochemical alterations, have all responded favorably to flickering light therapy. Treatments have been effective in reversing these symptoms, providing insights into potential therapeutic strategies. This study focuses on the effects of flickering and flashing light within the alpha frequency range on behaviors such as anxiety, locomotion, social interaction, despair and depression induced by corticosterone. Studies have shown the effectiveness of this photic, flickering light on the above symptoms.

Chromotherapy

Chromotherapy, also known as color therapy, is an alternative treatment method that uses the visible spectrum (colors) of electromagnetic light to heal physical and mental health issues. It is based on the idea that colors create electrical impulses in our brain, which stimulate hormonal and biochemical processes in our body. These processes either calm or stimulate us. Here are some of the positive effects attributed to chromotherapy: Mood Enhancement: Different colors are believed to have various psychological effects. For example, blue can induce relaxation and calmness, whereas yellow might promote feelings of happiness and vitality. Using specific colors can help improve mood and reduce symptoms of depression and anxiety. 1. Stress Reduction: Colors like blue and green are considered soothing and are often used in chromotherapy to help reduce stress and provide a sense of tranquility. 2. Improved Sleep: Certain colors, such as blue, are thought to have a calming effect that can help improve sleep quality by relaxing the mind and body. 3. Increased Energy: Vibrant colors like red and orange are considered stimulating and might be used to increase energy and vitality, particularly in people experiencing fatigue and lethargy. 4. Pain Relief: Some studies suggest that green light can help in reducing chronic pain. Chromotherapy might use specific colors to try and manage pain levels in various conditions. 5. Enhanced Healing: Some proponents of chromotherapy claim that certain colors can promote faster healing. For example, red is often used to stimulate the body and mind, potentially aiding in the healing of physical ailments. 6. Balance and Harmony: Chromotherapy is sometimes used to balance the body's energy by aligning the "chakras" or energy centers. Different colors correspond to different chakras, and aligning these can supposedly promote health and well-being. 7. Chromotherapy can be a source of comfort and relief for many, and because it is non-invasive and does not typically have negative side effects, it is often used as a complementary therapy alongside more conventional treatments.

Pulse Waves

In the year 2000, after nearly four decades of research and development, a groundbreaking technology called the Photon Genie was released. This device was the culmination of previous advancements and was the first to incorporate a new type of regeneration energy, featuring noble- gas energy transmission. The device uses noble-gas tubes that pulse electrical energy in direct contact with the skin, emitting beneficial ozone and oxygen that have a fresh, summer rain aroma. The Photon Genie's "energy transmitters" deliver combinations of harmonic energy directly to the body, aiding in recharging and balancing. This technology offers noticeable benefits to the user's well-being.

Acoustic Sound Therapy

Laying on a bed of sound, often referred to as a "sound table" or "vibroacoustic therapy bed," provides a unique therapeutic experience that combines the physical vibrations of sound with auditory stimulation. This can have several effects on the body: Physical Relaxation: The vibrations help relax muscles and can be particularly soothing for tension and stiffness. This relaxation effect can help alleviate physical stress and discomfort. 1. Mental Relaxation: The immersive experience of sound can induce a meditative state, helping to reduce stress and anxiety. It can calm the mind and improve focus. 2. Pain Reduction: Studies have suggested that vibroacoustic therapy can reduce chronic pain, including pain from conditions like fibromyalgia or arthritis, by interrupting the pain signals sent to the brain. 3. Improved Blood Circulation: The gentle pressure from the vibrations can enhance blood flow, similar to the effects of a massage, which helps in delivering more oxygen and nutrients to tissues and facilitating the removal of waste products. 4. Stimulation of Bodily Processes: The frequencies used in vibroacoustic therapy can potentially stimulate internal organs, aligning closer to the concept of "resonance frequency," which is the idea that every organ and cell has an optimal frequency that promotes its healthiest state. 5. Enhanced Emotional Well-being: The relaxing and meditative qualities of sound therapy can help improve overall mood and emotional well-being, providing a feeling of psychological relief and contentment. 6. Improved Sleep: By reducing stress and physical discomfort, sound therapy can contribute to better sleep quality, helping in faster sleep onset and deeper sleep states. 7. Each experience can vary depending on the type of sound used, the frequency and amplitude of the vibrations, and individual sensitivity to sound therapy. The therapeutic benefits can be profound and diverse.

Aqua Vibration Therapy Placing a body of warm water between a sound table and the patient—essentially creating a layer of water through which sound waves can travel—enhances the therapeutic effects of vibroacoustic therapy in several ways: Enhanced Vibration Transmission: Water is an excellent conductor of sound waves. By placing a body of warm water between the sound table and the patient, the vibrations can be transmitted more effectively and uniformly. This can result in a deeper penetration of the sound waves into the body, potentially increasing the therapeutic benefits. 1. Increased Relaxation and Comfort: Warm water naturally helps to relax muscles and calm the mind. Combining the soothing effects of warm water with the vibrations and sounds from the sound table can intensify the relaxation and stress relief experienced by the patient. 2. Improved Pain Relief: The combination of heat and vibrations can be particularly effective in managing pain. Heat increases blood flow and can help reduce pain signals sent to the brain, while vibrations may disrupt these signals further. Together, they can provide significant pain relief. 3.

Laying on a bed of sound can help you feel frequencies on a different level. The sound vibrates through your body bringing you into a state of bliss and relaxation. Enhanced Detoxification: Warm water helps open up the pores of the skin, and increased circulation from the heat and vibrations can promote the elimination of toxins through the lymphatic system. This detoxifying effect is beneficial for overall health and well-being. 4. Here you can release tension in your body, manifest your desires through setting intention before laying down, relieve stress and pain and expand your consciousness. Combined with other therapies can have a huge impact on your physical and mental healing. Deeper Emotional Release: The sensory combination of sound, vibration, and warmth can also facilitate a deeper emotional release, helping to alleviate symptoms of anxiety and depression, and promoting a sense of emotional well- being. 5. Specially placed speakers and sound waves bring your body into a state of harmony.

Improved Joint Mobility: The warmth of the water can help loosen joints and improve flexibility. This, combined with the therapeutic vibrations, can be particularly beneficial for individuals with joint stiffness or conditions like arthritis. 6. Overall, adding a layer of warm water can enhance the effects of vibroacoustic therapy by improving the transmission of sound waves, enhancing comfort, and providing additional benefits from the thermal effects of the water.

NATURAL FORCES WITHIN US ARE THE TRUE HEALERS OF DISEASE ~HIPPOCRATES

The Genie is Out

The Photon Genie incorporates multiple transmitters providing

unparalleled frequency harmonics, combined with the uniquely powerful noble gas tube technology (Energy Wands), resulting in the most advanced bio-available electro- magnetic energy instrument of its kind ever developed.

Photon Therapy

Research has shown a strong link between biophotons and natural light exposure and circadian rhythms. Without sufficient sunlight, people may be more prone to issues like poor quality sleep, increased stress, and feelings of depression, akin to seasonal mood declines. Factors such as lack of sunlight, electromagnetic pollution, and poor quality water, food, and air can disrupt these natural body rhythms.

Various studies suggest that biophoton therapy can be beneficial for a variety of health issues, including reducing pain and stress.

Clients have reported a significant calming effect, which contributes to a more relaxed, positive, and peaceful feeling, along with improved sleep. The combination of energy from this device supports healthy cellular functions, creating an environment that is inhospitable to pathogens, infections, and contagions. The lymphatic system, crucial for managing toxins, is connected to every organ and plays a key role in purifying the body. A primary aim of the technology is to restore the balance and movement of all bodily fluids, particularly the blood and lymph. The Energy Wands, which are noble gas tubes, are placed in contact with the body. As each plasma charge is ionized, ozone is released around and throughout the body, creating conditions where germs, fungus, mold, and bacteria struggle to thrive or reproduce.

Scalar and Rife Frequencies

Certain electrical impulses in our bodies are crucial for facilitating bodily functions, including those necessary for health maintenance and healing. Devices like Flat Packs and Energy Wands generate and transmit energy properties that mirror the vital properties of cells, tissues, organs, and other body systems. These powerful harmonic energies can travel along both subtle and major energy pathways, including chakras, acupuncture meridians, lymph channels, and the blood system. The process is gentle yet plays a vital role in maintaining a balanced feeling in both mind and body. When your body functions optimally, both your physical and emotional well-being are in harmony with your surroundings. Certain electrical impulses in our bodies are crucial for facilitating bodily functions, including those necessary for health maintenance and healing. Devices like Flat Packs and Energy Wands generate and transmit energy properties that mirror the vital properties of cells, tissues, organs, and other body systems. These powerful harmonic energies can travel along both subtle and major energy pathways, including chakras, acupuncture meridians, lymph channels, and the blood system. The process is gentle yet plays a vital role in maintaining a balanced feeling in both mind and body. When your body functions optimally, both your physical and emotional well-being are in harmony with your surroundings.

The greatest healing tool you have is your own immune system. Our technologies and techniques help to communicate with your system, fire it up and keep it running optimally. Restoring health and maintaining well-being.

Enhanced Copper Healing

Wearing copper as jewelry or in other forms close to the skin is a practice rooted in historical and alternative medicine traditions. Here are some of the health benefits associated with wearing copper: Anti-Inflammatory Properties: Copper is often claimed to have anti-inflammatory effects, which is why some people wear copper bracelets or rings to help alleviate symptoms of arthritis and other inflammatory diseases. However, scientific evidence supporting this benefit is limited. Antimicrobial Effects: Copper is known for its antimicrobial properties. It can kill bacteria and viruses upon contact, which is why copper surfaces are commonly used in hospitals and other settings to reduce the spread of germs. While wearing copper won’t provide the same level of disinfection, it is thought to contribute to reduced transmission of pathogens. Enhanced Circulation: Some believe that wearing copper can help enhance circulation, leading to increased energy and vitality. This belief is based on the idea that copper emits anti- inflammatory and antioxidant properties, which could theoretically improve blood flow. However, there is no solid scientific evidence to confirm this effect in the context of wearing copper. Mineral Absorption: There's a theory that wearing copper jewelry can lead to the transdermal absorption of copper ions, especially if there is sweat involved. The idea is that these ions can then contribute to the body’s overall copper levels, helping to address deficiencies. Yet, the effectiveness and safety of this method for delivering necessary minerals have not been scientifically validated. Skin Health: Copper is also used in skincare products due to its role in collagen and elastin production, which are essential for skin strength and elasticity. While wearing copper jewelry directly may not have a pronounced effect on skin health, it aligns with the broader understanding of copper's beneficial roles in dermatological health. Holistic Benefits: In holistic and traditional medicine, copper is often regarded as a balancing metal that can harmonize the body’s energy flow according to theories of spiritual and life force energies (such as chi or prana). These uses are not backed by scientific evidence but are valued in various cultural and spiritual practices.

Mineral Hot Soak

More than a hot tub - The benefits to your health and well-being:

Stress relief  Stress results in muscle tension, headaches, fatigue and soreness. Regular Hot Tub use, through a combination of buoyancy, heat and massage relieves tension and stress.  Buoyancy eases pressure in joints and muscles, while heat increases blood flow to muscles and accelerates healing. Additionally, Hot tub jets provide therapeutic massage, stimulating the release of endorphins, which are the body’s natural painkiller. Minimize the pain of arthritis  For people with arthritis, the Arthritis Research Campaign recommends using a hot tub as an excellent way to apply heat to arthritic joints.  Benefits of a soak in a hot tub can include muscle relaxation, decreased pain and joint stiffness and greater ease when performing exercise and daily activities. Lower diabetic blood sugar levels  A study by the New England Journal of Medicine found that bathing in a hot tub simulates the beneficial effects of exercise.  The result is that patients with type 2 diabetes who soak in a hot tub for 30 minutes a day, 6 days a week for 3 weeks, experience a reduction in blood sugar levels by an average of 13%. Promotes weight loss  In clinical studies patients who used hot tubs lost an average of 3.5 pounds in weight without any new diet or physical exercise programs.  In short, the weight loss resulted from the hot water massage simulating the effects of exercise, on the muscles. Sleep more soundly  No more counting sheep! According to the National Sleep Foundation, 30 million Britons suffer from mild to chronic insomnia and other sleep disorders. A study in the journal ‘Sleep’ showed that soaking in a hot tub prior to bedtime will not only help you fall asleep, but will provide a deeper, more relaxing sleep as the body cools. Lowers blood pressure  A recent study for the Mayo Clinic recommended that relaxing in a hot tub can be beneficial for heart disease patients. The study showed that relaxing in a hot tub is less stressful on the heart and more beneficial than working out on an exercise bike! The study also demonstrated that soaking in the hot tub for as little as 15 minutes will lower blood pressure.

Structured Water Structured water, also known as magnetized or hexagonal water, refers to water that purportedly has its molecules arranged in a specific, organized manner that is said to mimic the structure of water found in nature, especially in cellular fluids. This arrangement is thought to be more orderly than the random clusters typically observed in regular tap water. Structured water offers numerous health benefits, such as: Enhanced hydration capabilities due to the smaller, more organized clusters of water molecules, which are purportedly easier for cells to absorb. Improved energy levels and wellbeing, thought to result from the increased efficiency of water in supporting cellular functions. Better nutrient absorption and toxin removal from the body. Remarkable water, remarkable benefits: The ION Purification system revealed a number of benefits: Weight loss Stabilized blood sugar

Reduced allergy symptoms and headaches Increased circulation and blood oxygen levels Increased energy Improved immune function Eases stomach aches and intestinal discomfort Aids digestion Aids in detoxification Improved arthritis - decreased joint pain Natural diuretic More youthful skin appearance Excellent hydration No bloating when drinking large quantities Improved mental clarity, sense of well-being Reduced feeling of stress Pets refuse to drink anything but ION Water Best tasting water ever!

Foot Detox Hz Frequency Vibration Plate

The AO Infinity Foot Detox uses Radio Frequency to raise the body’s internal temperature. This device circulates Radio Frequency vibration energy through the soles of the feet, moving up to the rest of the body. When the heat accelerates your metabolism, toxins, and waste are broken down and sent to the liver for elimination. How it Works: When you place your bare feet on the plates of the device, it will generate a frequency of one megahertz. The device pulses the frequency into the body in 10 millisecond bursts. This delivery mechanism causes the body to go into a low-grade fever, raising the body temperature by one and a half degrees. Benefits of Heat: Blood circulation slows when the body is cold, and the cell metabolism weakens. Every time the body temperature drops one degree, the metabolism is reduced by about 12%, and immunity is reduced by more than 30%. When an individual’s temperature is at 95.9° Fahrenheit, cells multiply. Other viruses and bacteria may invade, and various functional disorders may occur. On the other hand, when an individual’s temperature is at 103.2° Fahrenheit, cells begin to die, and many viruses and bacteria cannot survive. Energy will initially be concentrated at the ankle and slowly move up the legs and eventually the entire body; this may take several sessions. Drinking plenty of room-temperature purified water during the session will help raise the body’s temperature, increase blood flow, and support the release of toxins. As the energy oscillating waves penetrate deep into the body from the soles of the feet, the body temperature will increase.

Cold Laser Therapy

A cold laser, also known as low-level laser therapy (LLLT) or photo biomodulation, is a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process. It can be used on patients who suffer from a variety of acute and chronic conditions to help eliminate pain, swelling, reduce spasms and increase functionality. Cold lasers are different from more traditional lasers used in medicine because they do not produce heat. Instead, they emit low levels of light that are absorbed by the mitochondria — the energy-producing part of a cell — which can help with healing and pain relief. The laser light is applied to the affected area. The cells absorb the light energy, which then promotes a reaction that can reduce inflammation and promote tissue repair. This process is believed to enhance cellular function, improve circulation, and stimulate nerve function. Cold laser therapy is used to treat various conditions, including: Muscle and joint pain: It helps reduce pain associated with arthritis, back pain, or tendinitis, for example. Inflammation: Conditions like sprains, swelling, and even conditions like carpal tunnel syndrome may be treated with cold laser to reduce inflammation. Wound healing: It can promote the healing of skin, muscle tears, and even help heal fractures faster. Dermatological conditions: This includes promoting skin rejuvenation, healing acne scars, and even treating certain skin infections. Benefits and Considerations Non-invasive: One of the major advantages of cold laser therapy is that it is a non-invasive procedure. Painless: The therapy does not involve any pain, and patients typically do not feel anything during the treatment. No recovery time: There is no downtime required after the procedure.

Cold laser therapy is FDA-approved for treatment of conditions such as chronic joint pain and carpal tunnel syndrome.

Cold laser therapy is increasingly used in physical therapy, dermatology, and by chiropractors.

Hero and Hound

Mission Statement

"Hero and Hound: Bridging Bonds and Building Well-being. Inspired by a profound respect for our nation's heroes and a love for our four-legged companions, we are dedicated to creating a sanctuary where homeless veterans find solace and purpose in the companionship of homeless dogs. Committed to the health and well- being of our first responders, we provide quality, affordable supplements to empower their resilience and vitality. Every purchase not only fosters improved health for those on the frontline but also directly supports our mission to heal and house both veterans and dogs. Together, we champion a community of support, knowledge, and hope."

Hero and Hound Supplement Store www.HeroandHound.com

We have 84 supplements to choose from. In addition to unique formulas are coming soon! Every purchase benefit the nonprofit portion of Hero and Hound. Thank you for your Support

On the Front Line

First Responders have a Unique Set of Health Challenges

Being a first responder—such as a paramedic, police officer, firefighter, or emergency medical technician—can have profound impacts on both the physical and mental health of an individual. The nature of this work often involves high-stress situations, exposure to traumatic events, and the physical demands of emergency response. Physical Health, Mental Health, Social and Emotional Well-Being are under great duress. As a first responder they face higher exposure and risks in the following areas. Injury Risk: First responders are at a higher risk of physical injuries due to the nature of their work, which may involve rescuing individuals from dangerous situations, handling heavy equipment, and exposure to hazardous environments. Exposure to Harmful Substances: Depending on their role, they might be exposed to smoke, chemicals, biohazards, and other dangerous substances that can have long-term health effects. Fatigue: The demanding work schedules, which often include long shifts, night shifts, and irregular hours, can lead to chronic fatigue, sleep disturbances, and related health problems. Stress and Anxiety: Constant exposure to high-pressure situations can result in elevated levels of stress and anxiety. Managing these levels is crucial but challenging. Post-Traumatic Stress Disorder (PTSD): First responders are exposed to traumatic events more frequently than most other professions, increasing the risk of PTSD, which can have severe implications for mental health and daily functioning. Depression: The high demands and emotional strain of the job can lead to depression, especially if individuals feel unsupported or unable to manage the emotional toll of their experiences. Compassion Fatigue: Continuous exposure to others' suffering can lead to compassion fatigue, where individuals become emotionally depleted and may feel indifferent about their work. Strain on Relationships: The demands of the job can strain personal relationships. The irregular working hours and emotional toll of the work can create distance and tension in family and social relationships.

First Responders

We Strive to Assist our First Responders in Providing Real Health Solutions.

Social Isolation: First responders might experience social isolation due to the unique nature of their job experiences, which might be difficult for others to understand or relate to. Coping Mechanisms: The stress of the job may lead some first responders to develop unhealthy coping mechanisms, such as substance abuse. Coping Strategies: To manage these impacts, first responders often require robust support systems, including access to mental health resources like counseling and therapy, stress management training, and strong peer support networks. Organizations employing first responders typically have protocols and support systems in place to help manage these risks, though the effectiveness can vary significantly. Being a first responder is undeniably challenging, but it is also a role that many find incredibly rewarding. The sense of purpose and community impact can contribute positively to one's self- esteem and life satisfaction. Nonetheless, the personal costs can be high, and addressing the physical and psychological demands of these roles is crucial for the long-term health and well-being of the individuals who perform them. Our combined therapies can offer a non-invasive solution to many of the above issues. With limited downtime and no medications, we can offer a safe and effective solution, to keeping our first responders in optimal physical shape and mental acuity, raising response time and clearer thinking.

Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46

Made with FlippingBook. PDF to flipbook with ease