Summer Guide 2025

SUMMER HANDBOOK

Dear Members,

As we welcome the arrival of summer, we are delighted to share this special season with you. Whether you’re spending your days on the golf course, enjoying the beach, dining al fresco, or exploring our racquets and wellness programs, this booklet will guide you through all the exciting activities and offerings we have planned for the months ahead. While the pace may be a bit slower, summer gives us a wonderful opportunity to connect more closely with those of you staying in the area. We’re grateful to enjoy this quieter season with our smaller community of members and look forward to making it both relaxing and memorable for all. As always, we are deeply thankful for your continued support and engagement throughout the past season. Looking ahead, we’re already preparing to welcome everyone back into the clubhouse this fall with renewed energy and exciting updates.

Until then, we invite you to savor all that summer has to offer here—and we look forward to seeing you around the club.

Warm regards,

Frenchman’s Creek Management

TELEPHONE DIRECTORY The area code for all phone numbers is 561

CONCIERGE

622-8300

RACQUET SPORTS SHOP

622-1623

POA OFFICE

627-6200

GOLF SHOP

622-1620

TO GO / DELIVERY

273-2646

STARTER SHACK

624-0001

BEACH CLUB

624-3400

GOLF COURSE MAINTENANCE

622-1188

SECURITY

622-7800

FITNESS CENTER & SPA

622-3691

PARAMEDIC

627-7500

BEACH CLUB SHUTTLE

593-4411

FC REALTY

784-6505

HOTWIRE

273-2618

ACCOUNTING

273-2622

MARKETING & COMMUNICATIONS

775-3327

EXECUTIVE MANAGEMENT TEAM

273-2695

MILES TUCKER

PAULO HEXSEL

868-6372

COO / Executive Director

Director of Racquet Sports

624-3400

BRAD DALEY Executive Assistant

CINDY TEYSSEDOU

273-2710

Beach Club Director

273-2629

BERNIE POLSELLI

SANTIAGO GONZALEZ VP Facilities & Operations

868-6375

Community Association General Manager

273-2684

DANIEL LOW

ALYSSA RIEGEL

273-2711

Assistant General Manager

Director of Communications

868-6382

TIM RECHER Executive Chef

JOHN ZALOOM

273-2676

CFO

273-2673

J.R. CONGDON

DELLESA KIRK-JOHNSON Director of Human Resources

273-2661

Director of Golf

WILLIAM SCHMIT Director of Agronomy

273-2668

JUNE

LEGEND

COMMUNITY

GOLF

SOCIAL

BEACH

DINING

RACQUET

WELLNESS

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

FRIDAY

SATURDAY

Creek Ball Pick Up Games

Play with F.C. Staff Creek Ball Clinic

Tennis Clinic

Creek Ball Clinic

Creek Ball Pick Up Games

Summer Sundays

Tennis Clinic

8 Creek Ball Pick Up Games

12 Creek Ball Pick Up Games Year-Rounders Happy Hour

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

Creek Ball Pick Up Games

Creek Ball Clinic

9 or 18 - US Open Summer Sundays

Tennis Clinic

Lobster Night

Cuban/Rum

Tennis Clinic

FLAG DAY

19 Creek Ball Pick Up Games

Creek Ball Clinic

Creek Ball Pick Up Games

BBQ

Brunch

FATHER’S DAY Creekball Round - Robin/Tennis Clinic

Play Tennis with F.C. Staff

Creek Ball Clinic

Creek Ball Pick Up Games

Prime Rib

Tennis Clinic

26 Creek Ball Pick Up Games Year-Rounders Happy Hour

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

Creek Ball Clinic

Summer Sunset Golf

Creek Ball Pick Up Games

Summer Sundays

Tennis Clinic

Burger and Beer

Tennis Clinic

Creek Ball Pick Up Games

NOTES:

Tennis Clinic

Creek Ball Clinic

Summer Sundays

JULY

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

FRIDAY

SATURDAY

BBQ

Creek Ball Pick Up Games

Creek Ball

Play with F.C. Staff Creek Ball Clinic

Creek Ball Pick Up Games

Lobster Night

Creek Ball Pick Up Games

4TH OF JULY 4th July - 9 or 18

Tennis Clinic

6 13 Creek Ball Pick Up Games Summer Sundays Tennis Clinic Creek Ball Pick Up Games

10 Creek Ball Pick Up Games Year-Rounders Happy Hour

Creek Ball Pick Up Games

Creek Ball Clinic

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

Sushi/Sake

Tennis Clinic

17 Creek Ball Pick Up Games

Creek Ball Clinic

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

Burger, Beer and Wine

Creek Ball Pick Up Games

Play Creek Ball with F.C. Staff

Creek Ball Clinic

Tennis Clinic

20 Creek Ball Pick Up Games

24 Creek Ball Pick Up Games Year-Rounders Happy Hour

Creek Ball Pick Up Games

Bourbon and Bones Creek Ball Clinic

Summer Sundays Tennis Clinic

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

31 Creek Ball Pick Up Games

27 Creek Ball Pick Up Games

NOTES:

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

Creek Ball Clinic

Tennis Clinic

AUGUST

FRIDAY

SATURDAY

Creek Ball Pick Up Games

Lobster Night

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

3 Creek Ball Pick Up Games

Year-Rounders Happy Hour Creek Ball Pick Up Games

Play with F.C. Staff Creek Ball Clinic

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

10 Creek Ball Pick Up Games

14 Creek Ball Pick Up Games

Creek Ball Clinic

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

Creek Ball Pick Up Games

Creek Ball Clinic

Italy/Vino

Tennis Clinic

21 Creek Ball Pick Up Games Year-Rounders Happy Hour

17 Creek Ball Pick Up Games

Creek Ball Clinic

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

American Comfort Foods & Rib Night

Play Tennis with F.C. Staff

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

28 Creek Ball Pick Up Games

24 Creek Ball Pick Up Games

Creek Ball Pick Up Games

Creek Ball Clinic

Summer Sundays Tennis Clinic

Summer Sunset Golf

Creek Ball Pick Up Games

Creek Ball Clinic

Taco/Tequila

Tennis Clinic

31 Creek Ball Pick Up Games

NOTES:

Summer Sundays Tennis Clinic

SEPTEMBER

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

FRIDAY

SATURDAY

4 Year-Rounders Happy Hour Creek Ball Pick Up Games

Labor Day Golf Creek Ball BBQ

Play with F.C. Staff Creek Ball Clinic

Creek Ball Pick Up Games

Lobster Night

Tennis Clinic

LABOR DAY

14 21 Creek Ball Pick Up Games Summer Sundays Tennis Clinic Creek Ball Pick Up Games Summer Sundays Tennis Clinic Creek Ball Pick Up Games

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

Creek Ball Clinic

Creek Ball Pick Up Games

Tennis Clinic

All American

PATRIOT DAY

18 Creek Ball Pick Up Games Year-Rounders Happy Hour

Creek Ball Clinic

Creek Ball Pick Up Games

Play Creek Ball with F.C. Staff

Creek Ball Clinic

Tennis Clinic

Oktoberfest

25 Creek Ball Pick Up Games

Creek Ball Clinic

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

Traditions and Tannins

Creek Ball Pick Up Games

Creek Ball Clinic

Tennis Clinic

28 Creek Ball Pick Up Games

NOTES:

Creek Ball Pick Up Games

Summer Sundays Tennis Clinic

Creek Ball Clinic

Tennis Clinic

JUNE

LEGEND

COMMUNITY

GOLF

SOCIAL

BEACH

DINING

RACQUET

WELLNESS

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

FRIDAY

SATURDAY

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM Play Golf with F.C. Staff 4:30PM Tee Time 9 Holes

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Cuban & Rum Night 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Lobster Night 6:00 PM Beach Club

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

FLAG DAY

Tennis Clinic 10:00 AM

US Open - 9 or 18 9:00 AM Shotgun

Creekball Round Robin - 8 AM Father’s Day Brunch 11:30 AM to 2:30 PM Beach Club

Play Tennis with F.C. Staff 4:30PM Start Round Robin Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Prime Rib 6:00 PM Beach Club

Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

BBQ - Pavilion 11:30 AM FATHER’S DAY

Tennis Clinic 10:00 AM

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Burger and Beer 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Summer Sunset Golf

Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

4:30 PM Shotgun 9 Holes

Tennis Clinic 10:00 AM

NOTES:

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

JULY

LEGEND

COMMUNITY

GOLF

SOCIAL

BEACH

DINING

RACQUET

WELLNESS

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

FRIDAY

SATURDAY

4 9 or 18 4th of July 9:00 AM Shotgun Creek Ball Tournament 8:00 to 10:00 AM 4th of July BBQ 11:30 AM to 2:30 PM Pavilion

Creek Ball Clinic 8:00 AM Until 9:30 AM Play Golf with F.C. Staff 4:30PM Tee Time 9 Holes

Creek Ball Pick Up Games 8:00AM

4TH OF JULY Lobster Night 6:00 PM Beach Club

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Sushi & Sake Night 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Summer Sundays 5:30 - 8:30PM Pavilion

Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM Play Creek Ball with F.C. Staff 4:30PM Start Round Robin

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Burger, Beer and Wine 6:00 PM Beach Club

Creek Ball Pick Up Games 8:00AM

Summer Sundays 5:30 - 8:30PM Pavilion

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Bourbon and Bones 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Summer Sundays 5:30 - 8:30PM Pavilion

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

NOTES:

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Summer Sundays 5:30 - 8:30PM Pavilion

Tennis Clinic 10:00 AM

AUGUST

FRIDAY

SATURDAY

LEGEND

COMMUNITY

GOLF

SOCIAL

BEACH

DINING

RACQUET

WELLNESS

Lobster Night 6:00 PM Beach Club

Creek Ball Pick Up Games 8:00AM

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM Play Golf with F.C. Staff 4:30PM Tee Time 9 Holes

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Italy/Vino 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Summer Sundays 5:30 - 8:30PM Pavilion

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM Play Tennis with F.C. Staff 4:30PM Start

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

American Comfort Foods & Rib Night 6:00 PM Beach Club

Summer Sundays 5:30 - 8:30PM Pavilion

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Taco/Tequila 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Summer Sunset Golf 4:30 PM Shotgun 9 Holes

Creek Ball Pick Up Games 8:00AM

Summer Sundays 5:30 - 8:30PM Pavilion

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

NOTES:

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Summer Sundays 5:30 - 8:30PM Pavilion

SEPTEMBER

WEDNESDAY THURSDAY

SUNDAY

TUESDAY

MONDAY

FRIDAY

SATURDAY

Creek Ball Tournament 8:00 to 10:00 AM 9 or 18 Labor Day Golf 9:00 AM Shotgun Labor Day BBQ 11:30 AM to 2:30 PM Pavilion

Year-Rounders Happy Hour 3:00 to 6:00 PM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM Play Golf with F.C. Staff 4:30PM Tee Time 9 Holes

Creek Ball Pick Up Games 8:00AM

Lobster Night 6:00 PM Beach Club

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

LABOR DAY

Creek Ball Pick Up Games 8:00AM

All American 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Summer Sundays 5:30 - 8:30PM Pavilion

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

PATRIOT DAY

Creek Ball Pick Up Games 8:00AM

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Year-Rounders Happy Hour 3:00 to 6:00 PM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

Play Creek Ball with F.C. Staff 4:30PM Start

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

Oktoberfest

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

Traditions and Tannins 5:30 - 8:30 PM Pavilion Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Creek Ball Pick Up Games 8:00AM

Tennis Clinic 10:00 AM

LEGEND

COMMUNITY

GOLF

SOCIAL

BEACH

DINING

RACQUET

WELLNESS

Summer Sundays 5:30 - 8:30PM Pavilion Tennis Clinic 10:00 AM Creek Ball Pick Up Games 8:00AM

NOTES:

Creek Ball Pick Up Games 8:00AM

Creek Ball Clinic 8:00 AM Until 9:30 AM

Tennis Clinic 10:00 AM

GOLF GOLF COURSE MAINTENANCE

The turf is now growing at over 90% of its peak growth potential and will require our full efforts to keep up with maintenance. This is also the period where we perform our aggressive summer cultural practices.

On Monday, May 19, the North Course closed and will reopen on Monday, July 28. We aim to accomplish a great deal during this closure. We will be aggressively vertical mowing and aerating all surfaces. This helps reduce thatch build up, promote new growth, and healthier turf. There will be multiple rounds of these practices that occur followed by heavy sand applications to further dilute organic matter and promote firmer, healthier playing surfaces. In total, we will create over a quarter billion holes, remove over 200 cubic yards of organic material, and apply 1000 tons of sand on the North Course! Additionally, there will be selective weed control, sodding, and a healthy amount of bunker sand adjustments. Our goal will be to accomplish the bulk of the practices in the first seven weeks of the closure. The final three weeks will be for healing the turf and working on details in preparation for re-opening the course on July 28, 2025. Additionally, we will be aerifying the back tee on the South end of the range and the North tee during the first closure. While the North Course is closed, the South Course will accommodate our daily play. There will be minor practices that will be on-going through the summer, but we will leave major tasks for the closure period. On-going practices that will occur are selective applications of organic fertilizers and compost to traffic areas. This will encourage better soil and, in turn, turf health now and into the future. There will be a focus on selective weed control and general maintenance on the South Course leading to its closure period beginning in July. GOLF OPERATIONS HOLIDAY PLAY

• Golf Shop – 7:00 AM - 4:00 PM daily • No Rangers or Starters after May 17 GOLF EVENTS

Father’s Day Golf & U.S. Open Watch Party • $45 per player • 9:00 AM Shotgun Start- 9 or 18 Holes • 1:00 PM Lunch in the Pavilion 4th of July Golf • $45 per player • 9:00 AM Shotgun Start- 9 or 18 Holes • 1:00 PM Lunch in the Pavilion Labor Day Golf • $45 per player • 9:00 AM Shotgun Start- 9 or 18 Holes • 1:00 PM Lunch in the Pavilion

Summer Sunset – 9 hole event •

The Friday before all summer holidays

• •

June 27, 2025 August 29, 2025

Play with the FC staff •

9 holes with a golf staff member

• •

4:30 PM Tee Time

Join the team for light bites and drinks at the Pavilion bar following the event

• • • •

June 4, 2025 July 2, 2025 August 6, 2025

September 3, 2025

RACQUETS RACQUETS OPERATIONS

• Racquets shop – 7:30 AM - 1:30 PM daily

CREEK BALL EVENTS

• Creek Ball Clinics: Every Monday and Wednesday, from 8:00 AM until 9:30 AM. • Creek Ball Pick Up Games: Every Tuesday, Thursday, Saturday and Sunday starting at 8:00 AM. TENNIS EVENTS HOLIDAYS

• Tennis Clinics: Every Tuesday, Thursday, and Sunday at 10:00 AM

• 4th of July - Creek Ball Tournament 8:00 - 10:00 AM

Play with the Frenchmans Creek staff • 4:30 PM Start Round Robin •

• Labor Day Creek Ball Tournament - 8:00 - 10:00 AM

Creek Ball and Tennis doubles events paired with a member of our team

• • • •

June 18, 2025 July 16, 2025 August 20, 2025

September 17, 2025

DINING & CARD PLAY DINING • Pavilion Summer Sundays Buffet – every Sunday $24.00 - 5:30 PM - 8:30 PM • Themed Specialty Buffet - every other Wednesday $26.00 - 5:30PM - 8:30 PM • Happy hour- Daily - 3:00 PM - 6:00 PM • Year-Rounders Happy Hour - every other Thursday starting June 12 - 3:00PM - 6:00 PM

CARD PLAY

• During the Fitness Center renovation, all card play will take place daily in the Pavilion. Dry snacks, crudités, and fruit will be provided from 11:30 AM to 3:00 PM. • Please be mindful that this is a shared space with dining members. We appreciate your cooperation in maintaining a respectful environment. • If you are looking for a game, please join us every other Thursday starting June 12th for the Year Rounders Happy Hour from 3:00PM-6:00PM.

BEACH CLUB

SUMMER HAPPENINGS

All dinners begin at 6:00 pm at the Beach Club. Summer Beach Club Dinners:

• June 13th - Lobster Night - $69 - Beverages not included • June 20th - Prime Rib - Night $39 - Beverages not included • July 4th - Lobster Night $69 • July 18th - Burgers and Beer/Wine Night $24 • August 1st - Lobster Night $69 • August 22th - American Comfort Foods & Rib Night $39

• September 5th - Lobster Night $69 • September 18-20 - Oktoberfest $39

The Beach Club has reduced its formal dining to Sunday brunch and Thursday-Saturday dinner service. However, a lunch menu of salads, sandwiches, and drinks remains available 7 days a week for those enjoying the pool and beach. As always, lobster nights and passport dinners will continue bi-weekly through the summer months. Please also note that card play is not available during the summer at the Beach Club.

While the dining schedule has been modified, we want to assure you that the same expansive amenities remain available for your enjoyment every day on the pool deck and beach.

You can continue to enjoy:

• Light lunch menu for delivery to the beach or pool deck • Valet services during brunch and dinner • Fresh towels and toiletries • Restroom facilities opened by security at 7:00 AM • Outside attendants from 9:00 AM – 5:00 PM • Beach chairs and umbrellas

We remain committed to providing you with an exceptional beachside experience and appreciate your continued support. Our Beach Club management staff is on-site daily from 11:00 AM – 4:00 PM.

WELLNESS GROUP EXERCISE SCHEDULE

SUNDAY 8:30-9:30 AM

WEDNESDAY 7:30-8:30 AM Aqua Spin - Chris 8:00-9:00 AM Cardio Sculpt - Alyette/Jane 8:30-9:30 AM Aqua Fusion - Chris 9:00-10:00 AM Stretch & Core - Alyette/Jane 10:00-11:00 AM Barre - Blanca 4:00-5:00 PM Yoga - Nancy THURSDAY 8:00-9:00 AM Waves of Steel - Chris 8:00-9:00 AM Cardio Drumming - Jad 4:00-5:00 PM Aqua Fusion -Jane FRIDAY 8:00-8:45 AM Aqua Fusion -Chris 8:00-9:00 AM Cardio Sculpt - Maria 8:45-9:30 AM Aqua Fusion -Chris 9:00-10:00 AM Stretch & Core - Marian 4:00-5:00 PM Yoga - Nancy SATURDAY 9:00-10:00 AM HIIT -Alyette/Blanca 10:00-11:00 AM Mat Pilates

Reformer Mastery Class - Suzette/Blanca 8:45-9:45 AM Ropes & Boxing - Dionel 9:00-10:00 AM Aqua Fusion -Jane 9:30-10:30 AM Reformer Mastery Class Suzette/Blanca 9:45-10:30 AM Ladies Boxing - Sheila 10:30-11:30 AM Gryokinesis - Veronika 10:30-11:30 AM Reformer Mastery Class Suzette/Blanca MONDAY 8:00-8:45 AM Aqua Fusion - Chris 8:00-9:00 AM Cardio Sculpt -Jane 8:45-9:30 AM Aqua Fusion - Chris 9:00-10:00 AM Stretch & Core -Jane

10:00-11:00 AM TRX - Blanca 4:00-5:00 PM Yoga - Nancy

TUESDAY 8:00-9:00 AM Pump - Maria

8:00-9:00 AM Waves of Steel - Chris 4:00-5:00 PM Aqua Fusion - Blanca 4:30-5:30 PM Reformer Mastery Class - Suzette

SUMMER INSPIRED SPA SERVICES

• Hydrafacial • Radiance C-Infusion Facial • Frenchman’s Creek Signature Massage with Beach Sunset Aromatherapy Blend • Citrus Detox Massage • Spa Pedicure with Citrus Scrub

Visit us to discover great deals on our sale inventory. Select items up to 80% off.

HEAT SAFETY TIPS FOR SUMMER FROM SECURITY

HEAT EXHAUSTION

August usually means it’s the middle of the summer and typically the hottest month of the year for us south Floridians. Within our community many of our members enjoy the outdoors. With high August temperatures, comes the potential for heat exhaustion. Heat exhaustion does not usually need emergency medical help if you can cool down within 30 minutes. If it turns into heatstroke, it needs to be treated as an emergency.

Check for signs of heat exhaustion. The signs of heat exhaustion include:

• • • •

Tiredness Dizziness Headache

Feeling sick or being sick

• Excessive sweating and skin becoming pale and clammy or getting a heat rash, but a change in skin color can be harder to see on brown and black skin • Cramps in the arms, legs, and stomach • Fast breathing or heartbeat • High temperature • Being very thirsty • Weakness The symptoms of heat exhaustion are often the same in adults and children, although children may become irritable too. If someone is showing signs of heat exhaustion, they need to be cooled down and given fluids. If someone has heat exhaustion, follow these 4 steps:

1. 2. 3.

Move them to a cool place.

Remove all unnecessary clothing like a jacket or socks. Get them to drink a sports or rehydration drink, or cool water.

4. Cool their skin – spray or sponge them with cool water and fan them. Cold packs, wrapped in a cloth and put under the armpits or on the neck are good too.

Stay with them until they’re better. They should start to cool down and feel better within 30 minutes.

For further questions, please contact security at 561.622.7800.

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