Happy Healthy You
2. Keep Hydrated Water makes up two-thirds of the body and performs a plethora of functions. Maintaining hydration can have a profound influence on our vitality and energy levels. The general rule of thumb is eight 8 oz glasses a day. Keep your little ones happy and hydrated too, with water bottles featuring fun prints from Bass Pro Shops ® ! Lightweight and durable, this 12 oz. bottle has a BPA-free polypropylene lid and combines CamelBak's easy-to-use, silicone Big Bite Valve with a stem tube and shut-off valve. Easy cleaning with removable stem and straw. 800-227-7776 or basspro.com 3. Move More Move it or lose it. Walking regularly and other aerobic exercise is associated with a variety of benefits for the body and the brain. Here are some great options to keep the soles of your feet protected for those morning walks and runs. Built to handle a wide range of outdoor pursuits, the New Balance Trail Running shoes for men from Bass Pro Shops ® surround your feet with breathable mesh uppers reinforced with synthetic overlays for lightweight support. Abrasion resistant guards over the toes and heel add support, while the padded collars and tongue ensure a comfortable fit. 800-227-7776 or basspro.com Why choose one pair of workout sneakers when you can save on so many surprising
brand name styles at Marshalls ® ? So one day you can be a cross-training road warrior, the next day tackling the treadmill. At these prices, the choice is up to you. 800-MARSHALLS or marshallsonline.com 4. Engage in Some Resistance Exercise Resistance exercise helps to maintain muscle mass and strengthens the body. This has particular relevance as we age, as it reduces the risk of disability and falls. Count on Body Basics Fitness Equipment for great options like the Cascade CMX ProPower Spin Bike with a tablet
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SPRING 2018
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