KEEP YOURSELF SAFE WHILE TRAVELING ALONE
Keep your eyes peeled. Any time you leave your room, even if it’s just to scope out the vending machines, be alert for anyone watching or following you, and always keep your room number discreet. If you ever feel like someone is following you, get off on a different floor and avoid going to your room. Use the deadbolt. If the door in your room comes equipped with a deadbolt, use it! This extra safety measure keeps even those with a key from entering your room without your knowing! Share the hotel information. Let your family and friends know where you are staying! Provide them with the hotel name, address, and phone number in case an emergency arises! Traveling solo is a thrilling experience, but it comes with some extra steps to stay safe! Trust your instincts and use these tips to ensure your trip goes down in the memory books as safe and exciting!
Traveling alone can be a memorable and adventurous experience — it’s a great way to step outside your comfort zone and continue learning about yourself. While solo travel is chock-full of exciting perks, staying alone in a hotel can be dangerous if you aren’t careful to take certain safety precautions. The next time you take a trip by yourself, keep these tips in mind! Check in the smart way. When you check in to your hotel, always ask for two room keys — this way, hotel staff and anyone else in earshot will automatically assume someone else is traveling with you. If they ask how many guests will be staying with you, don’t admit you are alone. If you have the option, request a room that isn’t on the ground floor, as research shows they are the easiest to break into! Inspect your room. As soon as you enter the room, make a quick sweep to ensure no one is present in closets, in the shower, or under the bed and that nothing appears to be amiss. It’s always best to be safe rather than sorry!
UPCOMING EVENTS
Save the Date: Do you want to Feel better, Move better and Run better? Join us at the clinic on Thursday, Oct. 12, from 6–7 p.m. Running Injury Prevention Workshop: Presented by John Bunnell, Doctor of Physical Therapy and Certified Running Gait Analyst Gain insights and tips for running injury free, longer and stronger. Limited spots available so call today 858-675-1133, to reserve your spot.
www.waterpt.com 2
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