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STAY SAFE UND
Ah, the empty nest. It’s a bittersweet time when the kids finally fly the coop, and you’re left wondering what to do with all the newfound silence — and space. Whether you’re feeling lost or looking forward to rediscovering your own interests, plenty of books can help you navigate this new phase of life. Here are three top picks every parent of newly adult children should consider adding to their reading list. ‘THE EMPTY NEST: 31 PARENTS TELL THE TRUTH ABOUT RELATIONSHIPS, LOVE, AND FREEDOM AFTER THE KIDS FLY THE COOP’ BY KAREN STABINER This collection of essays offers a mosaic of perspectives on the empty nest phase, from the melancholy to the liberating. Compiled by Karen Stabiner, the book explores the myriad ways parents cope with this transition. It’s comforting to read about other’s experiences and see how they’ve embraced (or struggled with) the changes, making this book a great starting point for those fresh to the empty nest lifestyle. ‘THE JOY OF LESS: A MINIMALIST GUIDE TO DECLUTTER, ORGANIZE, AND SIMPLIFY’ BY FRANCINE JAY Now that the kids are out of the house, it’s the perfect time to declutter and simplify your home — a task that symbolizes this new chapter in your life. Francine Jay’s “The Joy of Less” isn’t specifically about empty nesting, but its principles can help you clear out those now- unused spaces and make room for new hobbies and interests you previously set aside. ‘ FROM MOM TO ME AGAIN: HOW I SURVIVED MY FIRST EMPTY-NEST YEAR AND REINVENTED THE REST OF MY LIFE’ BY MELISSA T. SHULTZ Melissa T. Shultz shares her transformative journey from a full-time
UNDERSTAND YOUR LEGAL OPTIONS FO
As we wade through the hottest part of the year here in El Paso, the soaring temperatures bring not just a slight discomfort but genuine risk, especially for those working outdoors. Understanding your legal rights concerning heat-related work injuries is vital, and we’re here to help guide you through your options. Every year, as the mercury climbs, we see an uptick in heat-related illnesses among outdoor workers. Sadly, this is often exacerbated by people enforcing work conditions who do not take the extreme heat seriously enough. If you’re
working outside during these scorching summer months, it’s vital to recognize the signs of heat exhaustion and heat stroke and know the law may be on your side if your employer is negligent. WHY HEAT-RELATED INJURIES ARE A LEGAL MATTER. In Texas, as in many states, employers are obligated to provide a safe working environment. This includes reasonable protections against the elements, heat
included. Despite this, every summer, we see cases where employees suffer due to inadequate precautions against the heat. Common symptoms of heat-related injuries include dizziness, fainting, dehydration, headache, slurred speech, nausea, and in severe cases, even death. WHAT CAN YOU DO? 1. Hydration is key: Always ensure you’re drinking
plenty of water. It’s not just good sense; it’s your first line of defense against heat-related health issues.
SUDO KU
mother to a fulfilled individual with a life enriched by new pursuits and passions. Her story is inspiring and offers practical advice for making the most out of the empty nest period. It’s mainly geared toward mothers facing the daunting question: “Who am I now that I’m not a full-time mom?”
Reading these books can provide comfort, inspiration, and
practical tips for navigating life’s emotional and practical aspects after your children have grown up and moved out. It’s your time now — enjoy rediscovering yourself and embracing all the possibilities ahead!
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2 • www.ClarkHarmonsonAttorney.com
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