EdgeRehab_Improve Your Health By Strengthening Your Core

Patient Success Spotlight

“Kind, professional and compassionate.”

“Thank you to Edge Physical Therapy! My sister began her PT for Parkinson’s disease. Not only is the Monument office beautiful, but Linda Schmitz, MSPT is kind, professional and compassionate. In fact, everyone at Edge are wonderful. For the first time since her diagnosis 17 yrs ago, I feel confident that she will succeed. Thank you again! — M.B.

Monument Clinic 77 3rd Street, Ste 200 Monument, CO 80132 719-599-5330 Mon – Wed, Fri: 8:00am – 5:00pm

Relieve Pain in Minutes Use These Exercises at Home to Strengthen Your Core.

REQUEST A CONSULTATION

CURL UP Lie on back with one leg straight. The other leg is bent with the foot flat on the ground. Position your hands underneath your lower back. Tuck your chin and lift your shoulder blades off the ground slightly. Return to the start position in a controlled manner. Repeat 20 times.

CALL TO SCHEDULE TODAY! HANCOCK CLINIC 719-599-5330 CRIPPLE CREEK CLINIC

Exercises copyright of

719-599-5330 MONUMENT 719-599-5330

Limited to the first 25 callers. Expires 10-29-20

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

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