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GEAR GUIDE
WETSUIT We are delighted to be working with Zone3, our official wetsuit partner. Wetsuit use is optional at the Great North SwimRun in water temperatures of 15˚C or above, however if the water temperature drops below 15˚C on the day of your swim a wetsuit will be mandatory, so we recommend bringing one to the event just in case. A wetsuit will give you extra buoyancy and warmth, but please make sure it fits properly as ill-fitting wetsuits are not allowed for safety reasons. Wetsuits can be one or 2 part (i.e made up of neoprene shorts and neoprene vest, as long as the torso is covered) and provides suitable insulation. Please note: Swimmers aged under 16 will be required to wear a wetsuit regardless of the water temperature. TOW FLOATS In the event of water temperature above 15˚C swimmers choosing not to wear a wetsuit MUST use an approved high visibility tow float. Tow floats will be available to purchase throughout the weekend at the Merchandise stand. SWIMCAP Swimcaps must be worn during all swim legs of SwimRun for visibility. GOGGLES Make sure they’re tried and tested and fit well. TOW ROPE A tow rope or tether helps to keep you and your partner together on the swim sections and can be used to regulate and optimise your speed. HAND PADDLES Paddles can help you swim faster, meaning you can save some energy in your legs for the run.
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