Arla Great North Swim Run Event Guide

20

SAFETY Assisting Others: Whilst this is a race, your first priority should be your own safety, and secondly the safety of your fellow competitors. If you come across a participant who is having an issue, please make completing the event your secondary focus, after helping them. This may mean running ahead (or backward) to the nearest marshal point to raise the alarm.

Compulsory Equipment We will conduct spot checks on the compulsory items as per the OTILLO rules.

These include:

i. Wetsuit ii. Swim cap

iii. Running shoes iv. SwimRun bib

We encourage:

i. Dressing bandage ii. Compass or watch compass iii. Whistle iv. Suncream

Made with FlippingBook Digital Proposal Creator