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KNOWING WHEN TO STOP It is important you know your limits and know when it’s wise to stop. Consider your environment and the possible need for rescue if you get into difficulties in a remote location. Utilise the feed stations as a checkpoint to assess your current condition and ability to continue. SUNCREAM Please make sure you are wearing water-resistant sun cream with enough for re-application depending on weather forecast. Put some in a clear sealable bag and carry it in your wetsuit. RACE DOCTOR, PARAMEDICS AND THE RIGHT TO PREVENT PARTICIPANTS FROM CONTINUING Although you may feel ok to proceed, the Race Doctor and Paramedics have the final say on your condition and your ability to continue. We have your well-being at the centre of our decisions.
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