KerrvillePT: Relieve Spinal Stenosis Pains

The staff at Kerrville Physical Therapy Center is focused on keeping our equipment and facilities clean for you. To help prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by: YOUR HEALTH IN MIND!

STAYING HOME IF YOU ARE SICK

CLEANING HANDS OFTEN

AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS

SNEEZE & COUGH INTO TISSUES

AVOID HUGS & SHAKING HANDS

DISPOSE OF USED TISSUES QUICKLY

If you are feeling sick, we ask that you stay home and contact us to reschedule your appointment. Thank you!

Bananas Foster Parfaits INGREDIENTS • 2 large ripe bananas • 6 Tbsp dark brown sugar • 2 Tbsp unsweetened apple juice • 1 Tbsp unsalted butter • 1/4 tsp salt

• 2 cups plain 2% reduced-fat Greek yogurt • 1/4 cup chopped pecans, toasted

DIRECTIONS Peel bananas and cut each in half lengthwise. Cut each half into 3 pieces. Combine sugar, apple juice, and butter in a nonstick skillet. Cook over medium-low heat for 3 minutes or until mixture begins to bubble. Add bananas to pan; cook for 2 minutes or until bananas begin to soften. Spoon 1/2 cup yogurt into the bottom of each of 4 parfait glasses. Divide banana mixture evenly among glasses. Top each serving with 1 tablespoon chopped and toasted pecans.

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