Rising Sun Physical Therapy
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
risingsunphysicaltherapy.com (415) 282-4083 M-F 8:00 am - 7:00 pm
500 Sutter Suite 514 San Francisco, CA 94102
INSIDE THIS ISSUE Bettina’s Monthly Moments PAGE 1 Why 3.6 Million Teens Are Using E-Cigarettes PAGE 1 Should You Skip Breakfast? PAGE 2 3 Travel Myths Debunked PAGE 3 Take a Break PAGE 3 Pasta Primavera PAGE 3 PT Helps Curb Opioid Abuse PAGE 4
AMID AN EPIDEMIC, PT HELPS CURB OPIOID ABUSE Why Exercise Therapy Should Be the First Step in Recovery
Today, a startling number of Americans suffer from opioid addiction. According to a report published in the Annual Review of Pharmacology and Toxicology, more than 4 percent of U.S. adults misused prescription opioids in 2018. Prescription drugs can lead to enough tragic overdoses on their own, but as the physical aspects of addiction set in and prescriptions dry out, addicts desperately turn to more serious drugs like heroin and fentanyl. Opioid addiction is indiscriminate; it can strike anyone of any social class, race, gender, or economic standing. This is one reason the overprescription of opioids over the last two decades, coupled with a more recent flood of street opioids, led to more than 70,000 deaths in 2017. In an effort to stem the tide of opioid- related deaths, the CDC issued a set of new recommendations to doctors in 2016. They questioned the effectiveness of opioids for the management of chronic pain and encouraged
physicians to instead focus on physical therapy, cognitive behavioral therapy, and other nonopioid pharmacologic options for long-term intervention. Studies show that physical therapy may have the potential to dramatically reduce opioid reliance, abuse, and overdose. In one 2017 study published in the Journal of the American Board of Family Medicine, researchers discovered that, in cases where doctors referred patients suffering from low back pain to a PT as a first-line
The evidence seems clear: If patients follow the recommendations of the CDC and consider physical therapy before taking pills, they substantially lower their risk of dependence on and abuse of prescription drugs. Of course, you should always follow the advice of your doctor, but consider requesting a referral to PT first — it’s just a safer, more consistent, and less expensive option. And who knows? It might just save your life!
treatment, the odds that the patient ended up needing an opioid prescription decreased significantly. Other studies have also reinforced the same trend for treatment post-surgery:
When physical therapy is the first recommendation, patients tend to use fewer opioids and actually spend less on treatment in the long run.
4 • risingsunphysicaltherapy.com
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