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OCTOBER 2018
Our Attorneys Fight for Your Future THE ADVISOR
LOCATIONS IN PENNSYLVANIA & NEW JERSEY PA: 215-883-8532 NJ: 609-796-9852
• Social Security Disability • Long-term Disability • Bankruptcy • Criminal Defense If you have another legal matter, please feel free to contact us, as we work closely with only the best referral sources.
I distinctly remember the moment I became a football fan. It was 1969, I was 8 years old, and I was watching the soon-to-be infamous Super Bowl III. For those too young to remember, the New York Jets, representing the unincorporated AFL as serious underdogs, shocked the sporting world by defeating the Colts 16–7 in a nail-biter. How could you not love the sport after witnessing such a dramatic upset? While that game was a great introduction to football, the early ‘70s weren’t exactly the greatest for Eagles fans. After Norm Snead got traded to the Vikings, we had to put up with a string of inexperienced and underperforming quarterbacks until Ron Jaworski came on in 1976. My philosophy has always been to stick with your home team no matter what, but watching the Eagles go from the bottom of the league to the dominant force in the NFC over the next four years was an incredible experience, and one that solidified my status as a Philly fan for life. FOOTBALL AND FAMILY RINGING IN THE HOLIDAY SEASON “Between football, food, and family, Thanksgiving was by far my favorite holiday. Bonding with my relatives over great food and great games are some of my fondest memories.” Football was popular with our whole family, no matter who was playing. You couldn’t get too distracted by the game, however. Like me, my aunt was always a dog lover. If you weren’t paying attention, you might end up with a snout where there used to be a slice of turkey. We were always a small family, which made these gatherings more relaxed. But if the Eagles happened to be playing that year, things would get boisterous! Between football, food, and family, Thanksgiving was by far my favorite holiday. Bonding with my relatives over great food and great games are some of my fondest memories.
Of course, these days my family has become even smaller. Most of my relatives have passed on, and Thanksgiving dinner is now attended by my wife, our daughter, and our oversized cockapoo, Marley. It may not be the largest feast, but having the chance to slow down, share a nice meal, and enjoy each other’s company is what the holiday is really all about.
In some ways, Marley provides a lot of perspective. He’s an older dog, about 9 or 10, that we rescued from a shelter. While he had a rough early life and suffers from severe epilepsy, he’s just about the most laid-back, easygoing dog I’ve ever met. No matter what challenges life has thrown at him, he’s just as content as ever to lick you to death before settling into his favorite spot on the couch. Marley’s a wise dog who has taught me a lot about what it means to be grateful for what you have. I have half a mind to let him start writing our newsletter! –Paul H. Young
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A LOVELY NIGHT FOR A RUN SHOULD YOU GO FOR A RUN AFTER DARK?
You can push yourself harder. It can be hard to get a good workout in the morning after your muscles have been still for eight hours during sleep. A study at the University of North Texas found that your body is better prepared to exercise in the evenings, since your muscles have been warming up all day. With improved muscular function and strength, you can push yourself harder and see greater improvement. You sleep better. You will obviously feel tired after a good run, so why not time it right and use this to your advantage? Research from the University of South Carolina found that people who ran before bedtime enjoyed a better night of sleep and increased energy levels when they woke up, meaning they felt more awake and better rested throughout the following day. The best time to run is honestly whenever you have time to run, but if it works with your schedule, nighttime running might provide your best workout ever. Just remember that if you do decide to save your run for after sunset, you should stay safe by wearing bright, reflective clothing, sticking to the left side of the road, and running only in well-lit, populated areas.
Have you ever been driving home after dark and seen someone jogging on the side of the road? You might have thought they were crazy for waiting until so late in the day to go for a run, but there is actually
research that suggests running in the evening is better than going for a run at any other time of day. Here are a few reasons why you should save your run until you can join all the things that go bump in the night. You can hit the snooze button. Many people who run first thing in the morning find themselves pressed for time. Hitting the snooze button is not an option, and with so little time, breakfast is usually a banana on the way out the door. Moving your run to the evening means you can enjoy a more leisurely morning. Not feeling stressed out first thing in the morning can also lead to a more relaxed day.
TENACIOUS AND TALENTED
MEET GAIL MARR
Gail Marr joined our team in 2002. She embodies the compassion and dedication that set our firm apart. In her 25 years of practicing law, this Rutgers graduate has handled over 5,000 cases, winning a reputation as a tenacious litigator and fierce advocate for her clients. We sat down with Gail to hear her story of what lead her to such an impressive track record. Gail’s indefatigable attitude predates her legal career. While attending law school at night, Gail balanced her full-time job with the challenges of raising three children. “I also sang in a band on the weekends,” Gail adds with a laugh. “I don’t know how I did it all.” Despite her many responsibilities, Gail not only passed the bar, she also became a prosecutor with the Bucks County District Attorney’s office. “I always liked the mental element of criminal law,” she explains, referencing her undergraduate degree in psychology. Eventually, Gail’s personal convictions and sense of justice led her to step to the other side of the aisle, becoming a staunch defender of those facing criminal charges. When asked about this career change, she says, “I love that I get to help people out of bad situations … whether they made a mistake or are there through no fault of their own, I’m always willing to lend a hand.”
In fact, Gail’s moral compass is part of the reason why she has remained at our firm for
nearly two decades. “Paul Young has a huge heart and the same disposition as me. He’s motivated by helping people, not making money.” Another thing the two lifelong Philadelphians share is their love of Philly sports. Remembering last year’s Super Bowl victory, Gail shares one of the few times she’s given herself a break from work. “I took the day off work for the parade.”
When she’s not at the firm or spending time with her family, Gail still sings in the same band she’d been in since law school. You can find her band, Masterpiece, performing chart toppers from the 1960s–1990s at various venues around the city. They also perform at Gail’s church on most Sundays, allowing her to express her love of music and her faith. Our firm is lucky to have such a talented, dedicated attorney on our team.
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GOING BEYOND ‘GET WELL SOON’
If you’ve ever had a friend or loved one suffer a debilitating injury, you know how powerless you can feel to help. You want to make a difference, but in the face of severe medical challenges, it can be hard to know how. It’s important to remember that, while you may not be able to have a direct impact on your loved one’s physical recovery, there are concrete actions you can take to support them in ways doctors can’t. Support their everyday life. Traumatic injuries can make many aspects of day-to-day life difficult or impossible. Simply making dinner or taking their kids to school may now be herculean tasks for your loved one. Offering to be a volunteer driver or preparing a home-cooked meal can give that person a much-needed breather. Taking the time to help your friend with everyday tasks is more than just a practical gesture — it lets them know they don’t have to bear the burden of their injury alone. Support their emotional recovery. People faced with injuries, disabilities, and illnesses can feel emotionally
isolated from their friends and loved ones. They may feel that others won’t understand their pain or that they
should put on a brave face and not complain. You can’t force your friend to talk about their issues, but simply being there to listen to what your friend is going through makes a world of difference. Having someone who is willing to listen without judgment can provide a salve for emotional hardship. Support their rights. Sometimes an injury can leave your loved one tangled up in disputes with opportunistic insurance companies or individuals they feel are responsible for their injuries. While you may not be able to represent your friend’s legal interests in these situations, you can introduce them to someone who can. Referring your friend to a personal injury firm you trust can help them chart a path toward just compensation for their injuries.
HOMEMADE MARSHMALLOWS
SUDOKU
INGREDIENTS
• • • •
3 packages unflavored gelatin 1 1/2 cups granulated sugar
•
1 tablespoon pure vanilla extract Powdered sugar, to coat
1 cup light corn syrup 1/4 teaspoon kosher salt
•
INSTRUCTIONS
1. In a mixing bowl, combine gelatin and 1/2 cup cold water. Let sit while you make the syrup. 2. In a small saucepan over medium heat, combine sugar, syrup, salt, and 1/2 cup water until the sugar dissolves. 3. Raise heat to high and bring syrup up to 240 F, using a candy thermometer to check for temperature. 4. With an electric whisk on low speed, slowly whisk syrup into gelatin mixture. Switch speed to high and whip for 15 minutes, until very thick. Fold in vanilla after whipping. 5. Dust a nonmetal baking dish with powdered sugar and spoon mixture into dish. Smooth mixture, top with more powdered sugar, and let stand uncovered overnight. 6. Cut into squares, decorate, and serve. Inspired by foodnetwork.com
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12 CONVENIENT OFFICE LOCATIONS
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
PENNSYLVANIA PHILADELPHIA BENSALEM
NEW JERSEY MOUNT HOLLY HAMILTON TWP. MARLTON PISCATAWAY
YOUNG, MARR & ASSOCIATES, LLC 3554 HULMEVILLE ROAD, SUITE 102 BENSALEM, PA 19020
QUAKERTOWN BALA CYNWYD EASTON JENKINTOWN ALLENTOWN
YOUNGMARRLAW.COM PA: 215-883-8532 NJ: 609-796-9852
INSIDE THIS ISSUE
1 Ringing in the Holiday Season 2 Running at Witching Hour Meet Gail Marr 3 Ways to Support a Recovering Loved One Homemade Marshmallows 4 The Surprising Origins of Trick-or-Treating
As Halloween looms and you load up your grocery cart with candy, you may ask yourself, “Why do I provide these spooky gremlins with a sugar high every Oct. 31, anyway?” Well, when your doorbell starts ringing around 6 p.m. this All Hallows’ Eve, you can thank the Celts for this tradition of candy and costumes. Halloween itself is a kind of mishmash of four different cultural festivals of old: two Roman fêtes, which commemorated the dead and the goddess of fruit and trees (not at the same time); the Celtic Samuin or Samhain, a new year’s party thrown at the end of our summer; and the Catholic All Saint’s Day, designed to replace Samuin and divorce it from its pagan origins. Long before there were young’uns on your porch dressed as Thanos with candy-filled pillowcases in hand, the Celts believed that Samuin marked an overlapping of the realms of the living and the dead. To trick the spirits leaking into our world, young men donned flowing white costumes and black masks — a great disguise when ghosts were about. The Catholic Church was never a big fan of these pagan traditions, so they renamed it “All Saints’ Day” and gussied it up in religious garb. By the 11th century, people were dressing up as saints, WHY THERE ARE KIDS ON YOUR PORCH ASKING FOR CANDY
angels, and the occasional demon instead of spirits. Eventually, costumed children started tearing through town begging for food and money and singing a song or prayer in return — a practice called “souling.”
But when did they start dressing up as Minions? Starting in the 19th century, souling turned to “guising,” which gave way to trick- or-treating in mid-20th-century America, and the
costumes diversified. So put on some clown makeup and a big smile, scoop up a handful of sweets, and scare the living daylights out of ‘em— ‘tis the season!
4 | PA: 215-883-8532 | NJ: 609-796-9852
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