Special Announcement
Patient Success Spotlight
We can help with more than just low back pain. Check out one of our other patient success stories!
FREE SCREENING DAY! The perfect opportunity to check up on your health before going on summer vacation!
“I can walk a lot better now!” “My therapists Dana and Jack were very polite, patient, and understanding. I came to Axcess because I was having pain in my shoulder and had surgery. Therapy helped me with my shoulder movement. I still do the exercises Dana and Jack gave me at home. I had a good experience here, so when I had back and hip problems I came back to Jack and Dana. I can walk a lot better now. I would recommend others to come see the therapist here at Axcess. I’ve been other places, but I get more one on one attention here.“ - Nancy K.
TUESDAY, JUNE 4 9 am to 5 pm at Axcess Physical Therapy
RSVP to this event by calling 815-614-2100 or emailing Roshanda at axcesspt@gmail.com . Spaces are limited so sign up today.
Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a doctor referral is not needed! In the state of Illinois, you have WHAT IS DIRECT ACCESS?
Blackened Chicken with Avocado Sauce Healthy Recipe
INGREDIENTS
• 1 tsp lemon juice • ½ tsp garlic powder • ⅛ tsp salt • 2 tbsp green onions, thinly sliced
• 4 (4 oz) chicken breasts • 2 tbsp blackened seasoning • ½ cup plain, Greek yogurt • ½ avocado
DIRECTIONS
Place the chicken breasts and blackened seasoning in a large resealable bag. Seal and shake a few times to evenly coat the chicken. Lightly coat a large skillet with nonstick cooking spray and heat over medium-high heat. Add the chicken and cook until cooked through, 4-6 minutes per side. Meanwhile, in a food processor, combine the yogurt, avocado, lemon juice, garlic powder, and salt and pulse until smooth and creamy.To serve, top each chicken breast with 2 tablespoons of the creamy avocado sauce and garnish with ½ tablespoon green onions.
Direct Access to physical therapy! Call 815.614.2100 today!
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