What if these tips don’t work? The hands are a sensitive area of the body that we use all the time. Therefore, it may be difficult to protect them at all times, especially if you are already suffering from arthritis or another condition that is affecting them. At Hands for Living, we can provideyou with helpful and soothing services to help bring relief toyour hands. Our certified hand therapists can provide care for hands that damaged, cracked, blistered, or swollen. They can also treat injuries inthemuscles,softtissues,nerves, tendons, or bones of the hand. Afteryour treatments, your hand therapist will also provide useful techniques for avoiding further damage or injury in the future. If your hands are experiencing distress, give us a call today. We’ll be more than happy to create a treatment plan that will get your hands feeling comfortable again so you can get back to doingyour springtime activities!
lanolin, or mineral oil will help your hands retainwater. Aloevera and shea butter can help heal and soothe skin that has been damaged or burned.
locks are ideal for avoiding accidents. It is also importanttomakesurethatyourtools are well-oiled before use, so they can cut easily through branches and shrubbery, thus putting less effort and stress onyour own arms and hands. Make sure to always use a tool when possible, instead of your hands. For example, use a rake or hand shovel when digging, as this will protect your hands from any rusty or sharp objects that may be buried beneath the soil.
Be careful and use the correct tools.
Exercise caution when using tools with sharp blades, such as shears or pruners. Make sure you are wearing gloves beforehand to provide extra protection to your hands and fingers while using them. Tools that include built-in safety
Hand Exercise Helps With Weakness and Pain Use your unaffected hand to bend the affected wrist up as shown. Keep the elbow straight on the affected side the entire time. WRIST FLEXOR STRETCH
Patient Spotlight
I now have full movement in my hands and fingers. “Growing up in the bakery business, we use our hands a lot. In the beginning of 2017 my hands were stiff and very painful. The therapists taught me exercises I can use daily and now I can decorate cakes without any pain. I found them to be very professional and knowledgeable. I now have full movement in my hands and fingers.” - Leroy Wallace
www.simpleset.net
www.handsforliving.com
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