SPORT: FITNESS
Let's fall back into fitness this season at Stonebriar!
As we wrap up a great summer, we look forward to an even better Fall here in the Fitness Center. We have new group fitness classes, our annual Labor Day 5k, as well as our Personal Training, Stretch Sessions, Small Group Training and Physical Therapy offerings. If you're looking to get started but aren't sure where to begin, we'd be happy to set up a complimentary FitStart Assessment to show you around, take you through an assessment and help recommend a plan.
We look forward to offering some new group fitness classes and events with the cooler temperatures coming in as well as using our outdoor fitness turf again!
Labor Day 5k Monday, September 7 at 8:00 AM
New Group Fitness Classes Total Body Strength | Tuesdays at 7:00 AM Tabata | Saturdays at 8:15 AM Blended Cardio & Strength is BACK | Saturdays at 9:00 AM Flow Yoga | Wednesdays at 11:00 AM
Small Group Training Looking to train with a buddy or small group? We offer Small Group Training based on your schedule and needs.
Personal Training Our expert Personal Trainers and on-staff Physical Therapist are here to support you every step of the way, whether you’re building strength, recovering from an injury, or simply looking to move and feel better.
Scan the QR Code to view the Fall Group Fitness Schedule
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