I absolutely love this place! It’s a family owned business and they’re very attentive to clients needs. They have a great space which includes both physical therapy and personal training. I recently visited for physical therapy to get some help with my IT Band issues. Rashmi really helped me with my injury with acknowledging where my weaknesses were and giving exercises to strengthen and stretches to relieve tightness. Thanks to the Vert family and Rashmi I’m back to running again. I highly recommend this place. You will not be disappointed. - Nicole L 8 1 6 3 4 7 5 3 6 7 Ingredients
Spinach Dip Healthy Recipe
Patient Success Spotlight
3 I began my care twice a week and felt very welcomed. The staff was always happy and concerned about my progress. My physical therapists Leslie and Jaime really listened to my concerns and catered to my abilities as needed. Always pleasant and helpful. My massage therapists Alexis and Jessie have helped me feel muscle relief throughout my entire body. I have had great improvement from my balance and strength to relief with the pain and stiffness in my neck, back and knees. I was always reminded of my next appointments from Jasmine and Flora and greeted kindly. I have had a fantastic experience with this staff. Thank you.” - Shana J. 4 5 9 7 9 7 5 8 “When I first arrived at Colorado Injury Treatment Center on January 2018, I was in really bad shape. I had major pain all over my body, my back had a constant growing pain, I had trouble walking due to the severe pain in my knees, I had headaches constantly and due to the accident my vision was impaired.
Print sudoku http://1sudoku.com Parmesan cheese • 2 cans of Rotel
3 8 • 1 package Frozen Spinach (drai well) • 2 - 8 oz packages cream cheese • 1 package Colby Jack cheese • 1 package shredded
1 • Small onion, chopped • 1 tsp cumin or to taste • 1 tsp garlic salt or to taste
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5 9 Instructions Combine all ingredients well and place in a 11 x 13 pan. Bake at 375 degrees for 30 - 40 minutes.
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http://1sudoku.com Exercise Essentials Helps Improve Balance
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ALTERNATING STEP TOUCH Stand “tall”, with sturdy step stool positioned in front. Step one foot at a time onto the stool. Alternate legs and repeat 8 times.
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Always consult yourphysical therapistorphysicianbefore startingexercises youareunsureofdoing.
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