An Effective Way To Beat Sciatica & Back Pain

Back in Motion ® Gives Back!

A 30 Second Self-Test For Sciatica • Do you have back pain or leg pain with standing or walking? • Do you have a shooting pain in your leg when you stand up? • Do you need to sit down for a minute for the pain to go away? 30 Second Self-Test for Sciatica 1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side.

Library Drive!

FREE CONSULTATION We are still collecting books, CDs, and DVDs for the local library through the end of April. No text books or magazines please.The last day to drop off is Friday, April 28th. Thank you for your continued generosity and support! Schedule Yours Today! Prevent injuries, shorten recovery time and improve your flexibility with a free consultation. Take Care of Your Aches and Pains Before It’s Too Late.

Chance Farwell, PTA

What it means: If your leg with pain, numbness or tingling does not go up as high as the other leg, you likely have Sciatica. Your next step is to see what is causing the pressure on your sciatic nerve. Call us to schedule an appointment...we can help you with that. Call Today!

SOUTH PORTLAND: (207) 799-8226

GORHAM: (207) 839-5860

PORTLAND: (207) 699-4111

SOUTH PORTLAND: (207) 799-8226

GORHAM: (207) 839-5860

PORTLAND: (207) 699-4111

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