Huron Smiles' online newsletter for April 2018
April 2018
Huron Smiles Simple and Stress Free What Dentistry Should Be
530 Iowa Ave. SE #102, Huron, SD 57350
605-352-8753
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Welcome Drs. Drake and Ankenbrandt
Dear Patients and Friends,
Dr. William Cahill, Dr. Dale Gibson, and Dr. Donald Mann are excited to announce the addition of Dr. Valerie Drake and Dr. Shannon Ankenbrandt to the practice. We selected Drs. Drake and Ankenbrandt out of many candidates, and we feel they share our core values in regard to patient care. We are also changing the name of the practice to Huron Smiles. Dr. Drake and Dr. Ankenbrandt each bring 18 years of experience providing comfortable, quality care to patients. Drs. Drake and Ankenbrandt have been friends and colleagues for years, graduating together at the top of their class from Baylor College of Dentistry in Dallas, Texas, in 1999. Then, the two practiced together for a number of years in a small town in Texas. They are focused on compassionate care for others and have both been passionate about helping people throughout their lives. The two doctors have dreamed of practicing together again and are drawn to Huron’s striking similarities to the small towns in which they grew up, in Texas and Missouri, respectively. Our team will now be able to offer enhanced care through the additional services and technology Drs. Drake and Ankenbrandt are bringing to the office. Dr. Drake and her husband, Brad, have two children, 24-year-old David and 19-year-old William. Dr. Drake enjoys fishing and hunting, and he can’t wait for all that Huron has to offer in the beautiful outdoors. Dr. Ankenbrandt and her husband, Tom, have two children, 16-year-old Ethan and 5-year-old Phoebe. Dr. Ankenbrandt enjoys spending her spare time with her family, fishing, and watching her children’s swim meets. With mixed emotions, Dr. William Cahill is announcing his retirement from dentistry as he joins Dr. Dale Gibson, who recently announced his retirement. “We are so thankful for all the trust and confidence in permitting
us to take care of the community’s dental needs over the years. We will miss each one of you and cherish the patient relationships we have built. We are excited for new adventures, traveling, and spending time with family.” As many of you know, Dr. Donald Mann has been with the practice for 40 years and, with Drs. Drake and Ankenbrandt, will continue offering exceptional patient care. His warm, empathetic nature and skills are so valued by his many loyal patients. The same wonderful staff you have enjoyed will continue offering warm care and assistance. Drs. Mann, Drake, Ankenbrandt and all the staff look forward to continuing to serve you and are excited for the future.
Warmest Wishes, –Drs. Cahill, Gibson, and Mann and all of the staff
Huron Smiles • 605-352-8753 • 1
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DO YOU NEED A MEDIA DETOX? The Dangers of Overstimulation
With the current trend of getting TV, social media, and news alerts sent to our phones, we have access to more media than we could ever consume. While constant connectivity is a boon for many aspects of our lives, researchers are discovering that too much stimulation is cause for concern. One study in the Journal of Social and Clinical Psychology found that too much social comparison, spurred by the likes of Facebook and cable news, can lead to an increased risk of depression. If you find yourself pressured to live up to the public lives of friends and family, or if you feel like you’re being bombarded with too much news and entertainment, consider a media
than they’re worth, and take a break from them for a little while.
back, people tried to replace lost teeth with animal teeth or teeth they purchased from slaves or poor people. However, these replacement teeth likely led to infection and rejection. Archaeologists have discovered 1,350-year-old skulls with teeth constructed from various materials, including jade and seashells. In some cases, the false teeth had even been fused to the jawbone. In 1931, Wilson Popenoe and his wife were excavating Mayan ruins in Honduras when they found a jaw with three carved, tooth-shaped shells in the lower jaw of human remains. Interestingly, the bone structure around the shell showed signs of regeneration! Today, dental implants are considered the most advanced solution for missing teeth. We’ve come a long way, but without the help of these ancient solutions, we never would have reaped the benefits of today’s titanium implants. “In the same way we think about what we eat, we should think about what we read, what we’re seeing, what we’re engaging in, and what we’re interacting with every day,” Emma Watson told CNN in an interview about her selective social media use. If you’re not mindful of your media consumption and participation, it tends to pile up. When you detox, it’s a lot easier to identify which parts of your media diet are essential and which are only a burden. Another benefit of a media detox is that you’ll have more time to pursue new and dormant hobbies. Because most of us consume media in small chunks throughout the day, it’s easy to overlook how much that time adds up. All those hours you spend on Facebook could be used to start a garden, knit a quilt, or join a soccer league. Unless you have an unlimited supply of leisure time (and who does?), you need to be selective in the way you spend it. satisfaction. The problem is that we are so mired in the media muck that we can’t get a perspective on how much is too much. A detox will allow you to reassess the media you’re consuming and build a better plan for the future. You can still keep up with your grandkids on Facebook, but it shouldn’t be the only way you interact with the world. Remember, media isn’t the cause of all your ills. Used mindfully, it can actually increase happiness and
detox. A detox doesn’t require
you to unsubscribe from social media services or unplug your TV forever.
Instead, think of it as a vacation from the overstimulation so many of us experience. Ask yourself which aspects of your media diet are causing more stress
The Ancient History of Dental Implants FROM BAMBOO TO TITANIUM
Whether they were driven by the aesthetics of a full smile or simply the ability to chew, people throughout history have looked for ways to replace missing teeth. And thankfully, dental implants have come a long way. Dental implants are surgical components placed within the bone of the jaw or skull to support a dental prosthetic, such as a crown, bridge, or denture. However, some 4,000 years ago, the Chinese replaced missing teeth with carved bamboo pegs. And 3,000 years ago, an Egyptian pharaoh had a copper peg hammered into his upper jaw bone. Although it was likely installed after the pharaoh’s death, it is the first recorded case of a metal replacement tooth. Recently, a 2,300-year-old iron false tooth was found among real teeth in a French Celtic grave. Experts believe it was also planted after the bearer died, as the hammering process would have been excruciating. Just two centuries
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TAKING CARE OF YOUR BABY’S ORAL HEALTH
CLEANING It’s important to keep your infant’s mouth clean. Bacteria can grow in their mouth and around their gums, creating infections even before baby teeth set in. Clean your infant’s mouth at least twice a day or after each meal. Wash your hands, then wrap clean, damp gauze around your finger, and gently wipe your baby’s gums. APPOINTMENTS Scheduling a dental appointment is a sure way to prevent problems. You should see a dentist regularly to make sure your teeth are healthy before and after your child is born. When your child turns 1 year old, or their first tooth appears, take your infant in for their first dental appointment. By taking care of your dental health, you
Believe it or not, your infant’s oral hygiene is important — even before they have teeth! Bacteria can build up inside your child’s mouth, causing harm to their gums and, eventually, their teeth. Though children’s teeth are temporary, they’re still vulnerable to infection and decay when not taken care of properly. Listed below are a few simple ways to secure your infant’s oral health. YOUR DENTAL HEALTH One important way to maintain your child’s dental health is to maintain your own. Not only does this lead to good habits for the both of you, it can prevent bacteria from spreading. According to the American Academy of Pediatrics, bacteria called streptococcus mutans can spread from mothers to their infants, which can lead to dental decay.
can take care of your infant’s. Create good habits, schedule checkups, and clean regularly. Teeth or no teeth, oral health is important, and keeping up with it will benefit you and your child in the long run.
Have a Laugh
Pasta With TURKEY AND BROCCOLI
Ingredients • 3/4 pound pasta (shells or orecchiette) • 2 cups broccoli florets • 3 tablespoons olive oil • 1 pound ground turkey
• 2 cloves garlic, chopped • 1/2 teaspoon crushed red pepper • Salt • Parmesan cheese
Directions 1. Cook the pasta according to package directions. Add broccoli when pasta is 1 minute from done. Drain both and return to pot. 2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add the turkey, garlic, crushed red pepper, and a pinch of salt. Cook while breaking up meat with a wooden spoon for 3–5 minutes. 3. Combine turkey with pasta and broccoli mixture, adding the remaining olive oil as you stir. Serve in bowls topped with Parmesan.
Huron Smiles • 605-352-8753 • 3 (Recipe inspired by realsimple.com.)
530 Iowa Ave. SE #102, Huron, SD 57350 605-352-8753
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
Huron Smiles Simple and Stress Free What Dentistry Should Be
Inside This Issue
Our 2 New Additions to Huron Smiles Page 1 Why You Should Consider a Media Detox Page 2 Care for a Bamboo Implant? Page 2 Infant Dental Health Page 3 Pasta With Turkey and Broccoli Page 3 3 Awesome Ways to Create Lasting
Memories Page 4
Family Time in the GREAT OUTDOORS
Family adventures are a great way to grow closer and develop meaningful connections. But with lodging prices rising and the logistical nightmare that traveling with the entire family can be, many Americans are looking at a new option: ditching the beaches and resorts and heading to the great outdoors. Actually, we know this option isn’t new at all. Spending time outdoors with family may very well be one of the most time-honored traditions ever. CAMPING Lodgings and flights are expensive, so going on a family vacation can cost thousands of dollars — and that’s just for the basics! But camping only requires a tent, a fire, picnic food, and water. Rather than scarfing down fast food between flights and dealing with airport security, departure delays, and long flights, take a deep breath and roast marshmallows over the fire with the people you love. HIKING A hike with family is an easy way to escape the hustle and bustle of city life. All a hike requires is a trail and a sense of adventure. The best part of hiking is that you can tailor the distance to fit your family’s needs. If you have children or
grandkids who aren’t up for the challenge of an arduous daylong trek, there’s sure to be a shorter scenic trail. If nothing else, you can always turn around and backtrack the way you came. FISHING
Fishing is a great way to get out and do something relaxing yet challenging. It doesn’t require a lot of skill or investment. All it takes is the willingness to learn and the desire to connect with nature. This is why fishing is the perfect activity for youngsters of all ages. So, what are you waiting for? Grab your rod and reel and head to the nearest lake or river. While these are all great stand-alone options, together they form an amazing three-headed monster for your next family outing. By combining camping with a hike to a river or lake where you can go fishing, you are sure to create lasting memories with your family that will draw you closer together. Ditch the lines at the airport and the stress of travel. Unleash the possibilities of adventure in the great outdoors.
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