Air Fryer Kale Chips (4 Servings)
INGREDIENTS 1 bunch kale, about 5 cups 1 Tbsp. olive oil ¼ tsp. salt
INSTRUCTIONS 1. Wash and dry the kale. 2. Cut the leaves away from the spine, then roughly tear the leaves into bite-sized pieces. 3. Massage olive oil into the leaves, making sure each piece of kale has a thin coat of oil. 4. Sprinkle with salt and toss to coat. 5. Lay kale in a single layer in an air fryer basket, uncurling the leaves as much as possible while keeping them from overlapping. (Cook in small batches if needed.) 6. Air fry for 3 – 5 minutes at 375°F, shaking the pan once halfway through to help them cook evenly. 7. They are done when crispy.
166 Eat Well For Life
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