Healthy and Wholesome Breakfast Toasts (1 Serving)
Toast is an easy and delicious way to get creative with your breakfast routine. Below are some nutritious and tasty ideas to inspire your next morning meal, along with simple instructions on how to build your perfect breakfast toast.
INGREDIENTS OPTIONS Bread (sourdough, whole grain, etc.) Nut butters (peanut, almond, cashew, etc.) Cheese-based spreads (Cottage cheese, cream cheese, etc.) Jams Dips (hummus, guacamole, puréed beans, etc.) Fruits Nuts/seeds Eggs INSTRUCTIONS 1. Slice whole grain or sourdough bread. Toast bread to your liking in a toaster, or lightly mist both sides of your bread with avocado oil, butter or ghee and toast in a skillet on medium high heat until golden brown. 2. Next add your spread of choice! Get creative and try something new! 3. Some excellent choices are peanut butter, any nut or seed butter, cottage cheese, cream cheese, all-natural low sugar jam, smashed avocado, hummus, or puréed white beans.
40 Eat Well For Life
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