Core PTandSports: How Posture Affects Back & Neck Pain

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN-FREE

At Core Physical Therapy and Sports Performance, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Core Physical Therapy and Sports Performance if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call 985-384-1999 and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program

“I walk better than I have in five years.” “The staff is a pleasure to deal with. The facility has everything needed for complete rehabilitation. They are professional, efficient, and make you feel comfortable. I walk better than I have in five years. Thanks for everything!” - Mary A.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Relieves Back Pain

www.simpleset.net

PRAYER STRETCH While in a crawl position, slowly lower your buttocks towards your feet until a stretch is felt along your back and or buttocks. Hold for 20 seconds. Good stretch if you sit at a computer all day.

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