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INSIDE THIS ISSUE
1 Sentence Attracts Millions in Private Funding page 1 The Repeat Test page 2 Creation of The Muse page 2 How to Break 1 Million Views page 3 Book Review: ‘Operation Happiness’ page 4
‘OPERATION HAPPINESS’ Kristi Ling Proves Everyone Can Master the Skill of Happiness
“Don’t worry. Be happy.”
“I get a little irked when I hear the saying, ‘Happiness is a choice,’” Ling states, explaining what drove her to write this book. “I think it sends the wrong message to people who feel like they’re choosing happiness but it’s still not happening. It’s not a choice, it only begins with one — the rest involves taking action.” The actions Ling refers to, outlined in each section of her book, are change your view, change your mornings, and create new habits. These three action steps help readers develop the habits that lead to a more positive outlook and lifestyle. But Ling does not make the hollow claim that these steps lead to eternal bliss. She acknowledges even the happiest people are not happy 24/7, nor should they be. We all experience sad days and hard times, and pain should not be flippantly ignored. It’s how they recover from pain that sets happy people apart. They have the skills to “bounce back in healthy ways” and continue to lead happy lives, physically and emotionally. Part memoir, part how-to guide, “Operation Happiness” is a resource spiritual teacher Emmanuel Dagher calls, “The book on happiness that so many have been waiting for!” In an age where tragedy and negativity are on every channel, this is a book we can all benefit from.
At face value, this seems like excellent advice, especially when it’s presented by a singing, robotic fish. However, to overcome the trials and tribulations of life, we need more than a catchy motto. Happiness strategist Kristi Ling spent over 10 years studying what it means to be happy. After her
own battles with loss and illness, Ling realized achieving happiness demands more than just telling ourselves to be happy. As Ling puts it, “The key to happiness is understanding that it is created through action.” Ling compiled her decade of happiness research into her book “Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss.” We view happiness as an emotion, but it is actually a skill, like playing an instrument, that we can learn and master.
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