The Wellness Studio - October 2019

3711 Long Beach Blvd., Ste. 200 Long Beach, CA 90807

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

The Wellness Studio

THEWELLNESSSTUDIOLB.COM

562.980.0555

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DENISE DIAL SHARES HER JOURNEY TO THE WELLNESS STUDIO

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ANGER MAY BE HARMING YOUR HEART

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PUT YOUR BEST FACE FORWARD WITH OUR PRP FACIALS

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CHOCOLATE-DIPPED FRUIT

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WHY YOU NEED TO DRINK MORE WATER HOW WELL DO YOU KNOW YOUR WATER? AVOID GETTING YOUR HANDS DIRTY THIS HALLOWEEN

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NO-CARVE PUMPKIN DESIGNS!

Just in Time for Halloween

J ack-o’-lanterns go hand-in-hand with Halloween, but digging through the inside of a pumpkin is not something everyone enjoys. If you aren’t keen on cutting open a pumpkin, here are a few no- carve ideas you can try this Halloween! HAUNTED HOUSE Take a few pumpkins, stack them on top of each other, and create a spooky pumpkin haunted house! Then, use paint, balsa wood sheets, and hot glue to create silhouettes, ghosts, windows, and doors for a haunting effect! CREATIVE WITH STRING Use cotton twine and hot glue to create a web-like design on the surface of your pumpkin. Don’t forget to add a few plastic spiders! You can also use string art to create ghostly words or images. Lay our your design with small pegs or nails and wrap the string around them to reach your desired effect.

NOTHING BUT NET You can create eerie pumpkins using fishnet stockings. Spray-paint your pumpkin if desired — just make sure the design of the stockings will stand out. Once the paint is dry, cut the legs off the stockings, slide the pumpkin inside, remove the extra fabric around the stem, and use hot glue to secure it. COLORFUL PAINT Painting your Halloween pumpkins gives everyone a chance to participate. Be creative by using different designs, cutouts for silhouettes, drip paint to create a marble design, or nail polish and water to give white pumpkins a unique and vibrant look. A SPOOKY MONSTER By adding a witch hat, wrapping a pumpkin in cheesecloth, attaching spider legs, or tying on a vampire cape, you can create a pumpkin version of the most popular Halloween monsters. Along with these accessories, you can also use paint, construction paper, and other craft materials to add the details that will make your creation pop!

For more detailed directions for these pumpkin designs and more ideas, visit WomansDay.com.

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562.980.0555

thewellnessstudiolb.com

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