Exercise Essentials Try this simple exercise to keep you moving...
Helps Hip Pain
HIP HIKES While standing up on a step, lower one leg downward towards the floor by tilting your pelvis to the side. Then return the pelvis/leg back to a leveled position. Repeat 10 times.
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The above exercises are designed to be performed under the instruction of a licensed physical therapist.
PATIENT RESULTS
Read more patient success stories on our new website! Laurie has finished a post-surgical shoulder rehabilitation and is excited to return to work as an international flight attendant. As a token of gratitude to her therapists Chuck & Tony, she brought a cake that says “thank you” in 10 different languages.” Advantage can fix anything! “I sent my close friend to Advantage Therapy for her problems. I told her Advantage could fix anything that was wrong with her!
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