Healthy Recipe
FYZICAL EDUCATIONAL WORKSHOPS
MIRACLE RED JUICE
Ingredients : • 2 large beets • 4 long carrots • 2 apples
• 6 celery stalks • 2 limes or lemons • 2 tsp flour • 2 inches of Ginger
Hi FYZICAL Family,
Prepare beets, carrots, apples, celery, limes (or lemons) and ginger by chopping into smaller pieces before placing into a juicer. As the skin of a beet is packed with antioxidants and nutrients, it is recommended to leave the skin on the beet. Beet skin and lemon peel (if using) have strong flavors, so you could also prepare half with skin and half peeled to adjust to the flavor, or simply peel all if preferred. Apples can be any color or variety. Do not peel the ginger, which you will add to taste as ginger can be spicy. After all ingredients are added to the juicer, blend until juiced and smooth. Drink juice as soon as possible to obtain all benefits of the antioxidants and nutrients. Miracle Red Juice can be absorbed more easily on an empty stomach. Drink one glass every other day or as needed.
We are invested in your health and we want to bring true value to you and your family. We are introducing a series of FREE live educational workshops. Perhaps you have noticed on our Facebook page, we’ve been talking a lot about back pain & sciatica workshops. We are bringing you these workshops because we want to empower everyone to better understand what’s causing their pain and what they can do to help it. - We will go over some of the most common myths and misconceptions about back pain and sciatica. - We teach you a sure-fire way to know if you can be helped by therapy, or if you might need surgery. - We’ll get you out of your seat (as tolerated) to try some testing, movements, and positions to help you understand what’s causing your pain. - There will be a demonstration to show you what hands-on manual therapy can do. - We’ll also cover what permanent relief looks like without medications, injections or surgery. So What happens at the workshop?
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30 Minutes: $ 25 60 Minutes: $ 50 90 Minutes: $ 75 CALL 801-373-7438 (PROVO) OR 801-850-9146 (OREM) TO SCHEDULE A MASSAGE TREATMENT! BACK TO SCHOOL MASSAGE SPECIAL Come and see what our Massage Therapy Special can do for you! Back to School is a stressful time of year, let us help you!
Go to... http://x.co/fyzical
...to learn more and register. (There is no charge, this is a free service to the community)
Massage Treatments currently only available in Provo & Orem locations.
fyzicalutah.com
Please share with family and friends who would benefit from this totally free educational workshop.
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