Premier Rehab PT November 2018

E S T . 2 0 0 3

1600 FM 544 #200 | The Colony, TX 75056 817-498-8585 premierrehab.org

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

REDUCING PAIN Movement Correction

GET BACK TO YOUR NORMAL

INSIDE THIS ISSUE

+ + + + + +

1 2 2 3 3 4

Baseball Sparked My First Interest

3 Tips for Pain-Free Cooking

Staying Fit This Holiday Season

4 Underrated Thanksgiving foods.

Pumpkin Chickpea Fritters

Local Events

EVENTS IN THE DALLAS AREA

For the Whole Family to Enjoy!

PAGE TURNER ADVENTURES PRESENTS ‘THE MAGNIFICENT CIRCUS MYSTERY’ Where: 2351 Performance Dr., Richardson When: Sunday, Nov. 18; 2:30–4:30 p.m. Admission: $12–$22 This interactive magic show encourages kids to create their own stories while helping to solve a 90-year-old secret. The audience will craft the story throughout the afternoon, and kids will learn how authors develop story ideas. Imagination runs rampant once you enter “The Magnificent Circus Mystery.” THANKSGIVING DAY HALF-MARATHON Where: Panther Island Pavilion When: Thursday, Nov. 22. Start times vary. Website: CRCThanksgivingDayRun.athlete360.com Admission: Ranges from $25–$60 Before gorging yourself on turkey, rolls, and

green-bean casserole, get your body moving and ready to digest. Run, walk, or jog your way through the 1-mile fun run, 5K, 10K, and half-marathon. All ages are welcome!

Now that the weather is edging away from being blistering hot, it’s the perfect time to

get out of the house and enjoy yourself.

PUMPKIN SPICE Where: Panther Island Pavilion When: Saturday, Nov. 17; 6:30–10 a.m. Website: runproject.org/events/pumpkin-spice-race Admission: Ranges from $35–$60 Get up early to join other pumpkin-spice and running enthusiasts! Attendees can enjoy hot chocolate, Avoca coffee, live music, pumpkin ale, merchandise, and prizes. Following the 5K, 10K, and 15K, there will be an after-party where you can mingle and enjoy the rest of the morning with your fellow runners. Go to Run Project’s website above to learn more and register.

SUNDAY FUNDAY Where: Prairie Lakes Golf Course

When: Last Sunday of every month; 11 a.m. to 3 p.m. Website: Eventbrite.com/e/sunday-funday-prairie-

lakes-gc-jun-24-tickets-43484894490 Admission: $25 walking or $45 riding

If you love golf and getting together with other golf lovers, now’s your chance. Members and nonmembers alike can join Executive Women’s Golf Association Fort Worth for a Sunday filled with fun, whether there’s rain or shine! If the weather is unfavorable, you can still join for breakfast or lunch and listen to some good golf stories or tell your own.

4

PREMIERREHAB.ORG

www.premierrehab.org

Made with FlippingBook - professional solution for displaying marketing and sales documents online