S TRE S S - BUS T I NG REC I P E #2
Strawberry Frozen Yogurt
You don’t need an ice creammachine to make this tart and creamy treat, which has magnesium, vitamin C, and probiotics. If you don’t have an avocado, use a small banana instead. Serves 4.
• 3 cups frozen strawberries • 1 small, ripe avocado • Juice of 1 lemon • 1/2-cup plain Greek yogurt • 3 tablespoons honey
Put all ingredients in a food processor and blend it for 3 to 5minutes until the mixture is smooth. Stop the processor to stir down the ingredients as needed. You can serve it immediately or place it in a loaf pan, cover with plastic wrap, and freeze for later use. If it’s frozen solid, you’ll need to let it sit for 20minutes before scooping.
Mary Lahr Schier is the author of The Northern Gardener, FromApples to Zinnias (Minnesota Historical Society Press, 2017). She also hosts a gardening podcast, Grow it, Minnesota.
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