DISCOVER HOW TO LIVE PAIN-FREE
At Eastern Shore Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Eastern Shore Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
Patient Success Spotlight
“Afteran initialassessmentandbeginningexerciseplanwithTim, Iwas largely turned over to David who implemented a regimen of stretches, presses, and exercises tostrengthenandhealmy legsand improvemybreathingandbalance. David was very skilled, patient, and knowledgeable in teaching me what to do to accomplish my set goals. I’m very satisfied with what has been achieved in just a short time. I thank David for that. I also thank Martin, Tim, Walt and everyone else who helped.” - Bill M. I’m very satisfied with what has been achieved!
Take Care of Your Aches and Pains Before It’s Too Late.
BALANCE MARCH 26TH •6PM ROTATOR CUFF APRIL 9TH •6PM
Don’twaituntil the lastminute!Spotsavailable for the first50people to respond! UPCOMINGWORKSHOPS FOR PATIENTS WITH SHOULDER PAIN & POOR BALANCE
Relieve Back Pain In Minutes Try this movement if you are experiencing pain.
Improves Low Back Pain
www.simpleset.net
By request, we’re hosting a
PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up your leg off the ground. Alternate legs and repeat 8 times.
Shoulder Pain Workshop April 9th at 6PM
Balance Workshop March 26th at 6PM
at Eastern Shore Physical Therapy If you’re confused about what to do and looking for answers, here’s some of what you’ll learn:
• How a problem in your spine can cause issues with your shoulder pain and poor balance… • Whatsuccessful treatmentandpermanent relief looks like without the side effects of medications, injections or surgery.
• The Single Biggest #1 Mistake patients with shoulder pain and poor balance make which actually stops them from improvement in relief… • A sure-fire way to pick the right treatment for the cause of your shoulder pain and poor balance (and save you a ton of time & money).
Call To Reserve Your Spot! 410.641.2900
easternshorept.com
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