Fleming PT: Effective Hip and Knee Pain Relief

Patient Success Spotlight

Refer A Friend

“I was in so much pain in my neck and had such bad headaches that I just couldn’t do the things I wanted to do. Dr. Fleming took the time to help me understand what was going on with me and worked closely with my neurologist so we could get me feeling better. It really worked. It took time but Dr. Fleming encouraged me and showed me things I could do to help myself. I really want to thank you for everything you have done for me. You really made a difference in my life.” – D.W. I really want to thank you for everything you have done for me.

Do You Have Friends Or Family Unable To Do The Following:

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Fleming Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.

www.flemingptconsultants.com

Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

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Strengthens Hips

HIP ABDUCTION Lie on your side with your bottom leg straight, top knee bent at 90 degrees. Position hand on the top of your waist. Lift your leg up towards the ceiling until you feel your pelvis move. Relax your leg back to the starting position

MISSPELLED MANIA EDITION! You could be the winner of a $20 gift card! Enter our drawing by being one of the first 10 people to call with the misspelled word in this newsletter. Call in at an office near you! CALL IN AT A LOCATION NEAREST YOU!

www.simpleset.net

SCHENECTADY 518-346-0605

AMSTERDAM 518-212-6291

GLOVERSVILLE 518-921-4189

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