RXPT. Don't Let Back Pain Slow You Down

WH AT O U R P AT I E N T S A R E S AY I N G

“I’m so thankful to have crossed paths with Kensey. I’ve been working through a newer injury ,and we worked on an older one as well. I never had any hope of gaining improvement on the old one. I had just resolved that it was what it was. It was an exciting moment when I realized that I could get better. Kensey is knowledgeable, fun and genuinely cares about what he does beyond just a job.”

Sunday, March 3 3 pm | $49 per participant This event is limited to 6 participants. Visit our facebook page to register. S Q U AT S H O P Improve your health, speed, and strength gains for squat exercises. Video analysis and correctives will be provided for the event.

-Misty D.

WE L C OM E T O T H E T E AM !

WE ’ R E H E R E T O H E L P Y O U !

Justin completed his undergraduate studies at Ferris State University and obtained his Doctorate of Physical Therapy from Andrews University. As a former NCAA athlete and current strength and conditioning specialist, Justin enjoys working with athletes to rehab injuries and maximize performance. His passion for manual therapy is evidenced by his current enrollment in the North American Institute of Orthopedic Manual Therapy post- professional program with the goal to become a certified orthopedic manual therapist. Justin grew up in Niles, MI, and enjoys spending time powerlifting, running, hunting, and fishing.

Though many patients are prescribed or referred physical therapy by a physician, a licensed physical therapist can give evaluations without either! We accept most insurances and will verify benefits for you so that you can get started right away! Not a Renaissance Athletic Club member? No worries! We offer services to both member and non-members! Call 269.769.6108 to schedule your evaluation with a physical therapist today!

DR. JUSTIN PRICE, DPT, CSCS

RE F ER A FR I END !

E X E R C I S E E S S E N T I A L S A SAFE EXERCISE TO RELIEVE BACK PAIN

Refer a friend and receive 50% off massage services at Renaissance Athletic Club.

Supported Bridge Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by the fingertips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 6-10 times.

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Do you know anyone that needs our help?

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Move without pain Bend and move freely Balance confidently & securely

Sit comfortably for long periods Walk longer distances Maintain a healthy life

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Always consult your physical therapist or physician before starting exercises you areunsure ofdoing.

@physicaltherapyrx

269.769.6108

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