Effective Hip & Knee Pain Relief

Exercise Essentials Try this exercise to keep you moving...

Helps tight hips

PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up leg off the ground.

Exercises copyright of

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The above exercise is designed to be performed under the instruction of a licensed physical therapist.

Staff Spotlight

CARLOS LEOS PTA

Carlos is a graduate from St. Gerard High School Class of 1971 and St. Phillips College in 1973where he earned a degree as a Physical Therapy Assistant. Carlos has specialized as a home health therapist where he can provide care to patients in the comfort of their own home. He has been employed at Kerrville Physical Therapy since September of 1983.

kerrvillephysicaltherapy.com

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