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INSIDE
THIS ISSUE
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The Start of a New School Year
Handcraft Homemade Bird Feeders With the Family
3 Tips to Stick to Your PT’s Guidelines
4 Mental Benefits of Exercise
Tasty Bruschetta Chicken
4 Reasons to Start Golfing This Summer
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Golf is an enjoyable sport that anyone can participate in regardless of experience, ability, and age. There’s nothing quite like teeing off on the first hole after a difficult week of work. Though it can certainly be frustrating at times, golf is a fun sport with many amazing perks. Reading the
up in the sand trap, but you decide how you react to the situation. You can get mad and potentially play worse or understand that everything is not always going to work out in golf. That lesson can even be applied to your everyday life.
IT’LL DRAW YOU OUTSIDE. Most of us can use some additional time outdoors, and golf provides the perfect opportunity. Between rolling hills,
following benefits will make you want to head to your local course, even if you’re not a regular golfer. IT’S GREAT EXERCISE. Playing a full 18 holes of golf can be exhausting and for good reason. Swinging a golf club works your forearms, core, shoulders, and back muscles. If you choose to walk the course, you’ll be getting in a great workout as the average course length is about 4 miles. You can also carry your golf bag for an even better workout.
picturesque ponds, and lush trees, the golf course is a beautiful setting. Even if you’re playing poorly, you can still enjoy being outside for a few hours out of your day.
IT’S FUN FOR THE ENTIRE FAMILY. Golf isn’t just for businessmen. Anyone
can find enjoyment in the game. It can be a great weekend activity for the entire family or the perfect bonding experience between relatives. There are par 3 courses across the country that offer an easier experience for new golfers, and you can always play nine holes instead of 18 to cut down on time and conserve energy.
IT BUILDS CHARACTER. It doesn’t matter if you’re a seasoned golfer or on the course for the first time, you are not going to have a perfect round. You may miss a putt or end
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