Refer A Friend Program
Physical Therapists Are The Mechanics Of Your Body
Flattery will get you everywhere! One of the greatest compliments we receive is to gain a new patient who has been referred by a current or past patient here at ZPT. It is our passion to reach the community with our natural and affordable treatments for pain, balance problems and weakness, so that more people can live out fuller and happier lives. Your family members or friends might be hesitant to come in to see us on their own, but with your encouragement (or heck, offer to bring them in!) they gain the courage to seek the professional opinions and care of our physical therapy team. New this month: 1. For any person referred by a current or past patient we will offer a free 20 minute screening or “discovery visit” with one of our PT’s to find out if physical therapy is right for their situation. 2. If your referred family or friend chooses physical therapy here at ZPT and completes their Plan of Care, they will thank you, and so will we, with a special ZPT gift you can use immediately! 3. NEXT STEP: think of someone you know who has pain or weakness, or unsteady walking, and kindly suggest to them that they, too, can benefit from conservative physical therapy care. Give them our phone number, or this newsletter, or our website, to have them contact our office for a free screening or an evaluation time slot. We are honored to help. Purchase your Gift Cards for Jones Greenhouse, $20 each, available here at ZPT. Proceeds go to the Zionsville Optimist Club for youth scholarships and service. (After using your gift cards for beautiful plantings and yard work, make your appointment for physical therapy or massage at ZPT at 317.873.2033).
Think Zionsville PT FIRST Why You Need To Come Back In For A Tune- Up: � Move without pain � Bend and move freely � Balance confidently and securely � Sit for long periods comfortably
� Walk for long distances � Live an active and healthy lifestyle
www.ZionsvillePT.com
Take care of your aches and pains. See our updated website to learn how.
Oven Roasted Sweet Potato Hash Recipe
14 INGREDIENTS • 2 sweet potatoes, peeled & cubed into ½” cubes • 2 Tbsp. Olive oil, divided • ½ teas. Salt • ¼ teas. Pepper • 1 teas. Chili Powder • 1 teas. Cumin
• ½ teas. Oregano • ½ teas. Garlic Powder • ¼ teas. Cayenne Pepper • 1 whole Red Bell Pepper, seeded and diced • ½ whole Onion, diced • 1 clove Garlic, minced • 1 pinch Crushed Red Pepper Flakes • 2 Tbsp. chopped Fresh Parsley
DIRECTIONS Preheat oven to 400*. Line a baking sheet with aluminum foil and spray with cooking spray. Place sweet potato cubes into a bowl and drizzle with 1 Tbsp. olive oil. Stir well to coat. Season with salt, pepper, chili powder, cumin, oregano, garlic powder and cayenne pepper. Stir again and spread sweet potatoes on backing sheet in single layer. Roast in preheated oven for 20 minutes. Remove from oven and stir so that they continue browning evenly. Return to the oven and roast for another 15-20 minutes or until browned and fork tender. Remove from oven and set aside. In a large skillet, heat remaining Tbsp. olive oil. Add red pepper and onion, season with small amount of salt, pepper and crushed red pepper flakes. Saute until onion is translucent, about 5-6 minutes. Add garlic and saute for another minute or two. Add roasted sweet potatoes and stir well to combine. Add chopped parsley and allow everything to heat thoroughly before serving.
www.ZionsvillePT.com
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