AdamsPT: Be Healthier, Stronger, & More Active

PATIENT SUCCESS SPOTLIGHTS

Physical Therapy Services Inc.

Quickly became comfortable and able to move my back and shoulder. “I came in nervous, not sure what to expect. I quickly became comfortable and able to move my back and shoulder and go about life freely.” - Tammy L.

WE MAKE IT EASY TO

SCHEDULE AN APPOINTMENT!

INSTRUCTIONS:

1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our web page)

3. Schedule your next appointment!

You can read more patient success stories like these, or even submit your own by visiting our website adamsptservices.com

Exercise Essential

rvices Inc.

Complimentary Workshops

Stretches Back and Hips

PRAYER STRETCH While in a crawl position, slowly lower your buttocks towards your feet until a stretch is felt along your back and or buttocks. This is a good stretch if you sit at a computer all day. Hold for 20 seconds and repeat as needed.

Call 888-222-0130 or visit adamsptservices.com To Register SPACES FILL UP FAST! KNEE PAIN THURS. APRIL 2 AT 6 PM BACK PAIN& SCIATICA THURS. APRIL 23 AT 6 PM

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Always consultyourphysical therapistorphysicianbefore starting exercisesyouareunsureofdoing.

Physical Therapy Services Inc.

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