Stretch PT & Wellness - June 2018

Phone: 513-874-8800 www.stretchphysicaltherapy.com Monday–Thursday 7 a.m. to 7 p.m. Friday 8 a.m. to 5 p.m. Saturday 9:30 a.m. to 1 p.m.

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

4851WunnenbergWay West Chester, Ohio 45069

Inside

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Fresh Faces Around Stretch PT

Too Much Shade? Plant These Vegetables!

Patient Success Story

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Introducing Laura Brennan O’Lannerghty, Our Newest Physical Therapist

Balsamic ChickenWith Bacon and Apples

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Cut Down on Flight CostsWithThis Simple Rule

The Best Time to Book a Flight

Save Big on AirfareWith This Simple Rule

In case you haven’t noticed, traveling is expensive. It can feel like you’re signing away your soul when you sit down to plan a vacation. But when it comes to flights, there’s good news: They’re getting cheaper! According to a 2017 report published by online travel company ODIGEO, long- distance trips across Europe fell 7 percent last year. Luckily, the same trend is reflected in North American airlines as they engage in a price war to woo a growing base of ultrafrugal travelers. Still, a $600 summer flight to Honolulu isn’t exactly pocket change. What’s worse, flight prices are slippery; CheapAir.com’s 2017 Annual Airfare Study determined that the fares for any given trip go up or down an average of 71 times, about $33 each shift. When you purchase your flight is nearly as important as where you’re going. But how do you choose a booking window that will maximize your savings? According to the CheapAir.com study, in which they evaluated 921 million airfares, the best time to book is 21–105 days in advance of your flight, on average. If you want to get even more specific, try to book 55–75 days out, and book on a Sunday. Many travelers swear by Tuesday andWednesday bookings, but as Condé Nast

Traveler reports, Expedia and the Airlines Reporting Corporation say that Sunday is the way to go, based

on data from billions of flights. Tuesday and Wednesday are usually the cheapest days to actually fly though.

The CheapAir.com study also pinpoints the absolute best windows for specific seasons: 54 days for winter trips, 75 days for spring, 76 days for summer, and 45 days for fall. Of course, these are averages, but if you stick to these rules and check fares regularly on sites like Kayak.com, SkyScanner.com, Momondo.com, and on the handy app Hopper, you can rest easy knowing you’re getting close to the best price possible.

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