Johnson PT. Shoulder Elbow & Wrist Pain- Where Is It Coming…

Patient Success Spotlight “The therapists and front office staff are friendly and knowledgeable. They have helped me recover from many aches and pains over the years. Most recently, Kari has helped me with my hand injury. Her expertise in hand therapy has allowed me to get back to enjoying my hobbies, pain-free! From taking care of my animals to playing music, I am back at it full-swing!” - Barb H. Healthy Recipe Coconut Caramel Popcorn Print sudoku http://1sudoku.com

Fun + Games





  INGREDIENTS • 1/3 cup French vanilla Coconut Creamer • 1/2 cup unpopped kernels • 1/2 cup vegan butter • 3 Tbsp agave nectar, amber    

• 1/2 cup dark brown sugar • 1/2 tbsp cinnamon • 1/4 tsp salt • 1/4 cup dried







 

 

   



  

      



coconut flakes, unsweetened, toasted

   

   



• 1 tsp vanilla



  

October Is National PT Month!   That’s right, October is dedicated to educating people about the benefits of Physical Therapy—and it couldn’t come at a better time. Winter is one of the most trying times of the year for people struggling with chronic pain. Add the risk of falling due to icy conditions to the cold weather that aggravates even the mildest arthritis issue and you’ll find a huge increase of people who would benefit from pain management and support. If you’re suffering from pain, don’t wait to seek out physical therapy! The longer youwait, themore likely issuesare indangerofbecomingchronicandwillbecome more difficult to hear. Back pain, specifically, is one of the most common problems thatbecomechronic,withover30%ofadultsstrugglingwithbackpain,evenmore so foradultsover theageof65. Ifyou’resuffering frombackpainorother injuries, call Johnson Physical Therapy to begin your journey to recovery! INSTRUCTIONS Pop favoritepopcorn fromyellowcornkernelsoverstove toporuse favoritemicrowave popcornbrand.Spreadonbakingsheetandsetaside. Inasaucepan,meltveganspread andstir intheagave,brownsugar,cinnamon,andsaltuntildissolved.Takethepanoffthe heatandslowlywhisk in thecreameruntilwellcombined.Returntoheat,andcontinueto whisk for10minutesoruntilsaucereachesanambercolorand thickensenough tocoat thebackofaspoon.Stir incoconutflakesandvanilla.Letcoolslightlybeforedrizzlingover popcorn. Drizzle mixture over popcorn and blend in with a spatula. Serve immediately. *This recipe issharedcourtesyofSoDeliciousDairyFree.       KWWSVXGRNXFRP Qr/HYHO+DUG                          KWWSVXGRNXFRP Qr/HYHO+DUG      











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Sudoku Level Hard





Fill in empty squares using digits from 1 to 9. Each digit must be found once and only once per line, per column and per region.



  



 



 





 



 



  







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