Innovative Newsletter
Why do you ache in the morning? If an area of your body, such as your back is overworked, tissues get irritated in the day and build up a chronic layer of inflammation. This may be subtle enough where you don’t notice it too much at the end of the day. However, overnight the inflammation thickens and makes your tissues inelastic, while also irritating the affected area further. The result is aching stiff joints or muscles in the morning, until you get moving. Then the inflammation becomes more liquid like, allowing the tissues to move better, thus hurting less. “Why Are You Feeling Stiff In The Morning?” SOLVING DAILY ACHES & PAINS
INSIDE:
Solving Daily Aches & Pains
6 Tips For Relieving Common Aches
If this cycle continues to happen, severe problemscanhappendown theroad.Therefore, it is important to address your constant aches and pains, before they become severe. Here’s what you should do
“In the depth of winter I finally learned that there was in me an invincible summer.” - Albert Camus Quote of The Month:
If you catch a problem early, it requires less intervention lateron.That iswhyyoushouldtalktoourphysicaltherapists at Innovative Physical Therapy Solutions. We have years of medical training, specifically in muscle and joint evaluation, to pinpoint why you are having your aches and pains. Through listening to you and examining your problem, we put together a comprehensive treatment plan to get your body moving pain free. If you find yourself dealing with constant aches and pains, don’t wait it out another minute. Call us today to talk with an expert to find out how we can help you relieve your aches and pains.
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(315) 786-0655
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