ManaPT_Win Against Back Pain

-8100 NIENT T.

647 Route 18 South, Unit I • East Brunswick, NJ, 08816 (Next-door to Stop & Shop) “I rarely write reviews, but my visits with Dr. James Coomber have been wonderful. He pinpointed my problem immediately and I felt relief after my first visit. I look forward to my visits and would highly recommend him!” - B. O. Patient Review

CALL 732-39 FOR A CONV APPOINTME

Relieve Leg Pain

HAMSTRING STRETCH Stand with one leg on a stool or stable platform. Keeping your back and leg s t ra i gh t , s l owl y lean forwards from the hips. Hold for 15 - 30 seconds . Repeat exercise with the alternate leg. Repeat this exercise throughout the day for extra relief.

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